Harris-Teeter, CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This vegetable oil, derived from corn, is a high-fat cooking oil used for frying, baking, and salad dressings. It provides a significant source of calories, primarily from fat content. Notably, it contains no protein or carbohydrates. Corn oil is a versatile ingredient in the kitchen but should be consumed in moderation as part of a balanced diet due to its high caloric density. Consider other oils with different fatty acid profiles for overall health and dietary variety.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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