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Vegetable and Lentil Mixes

Dive into the world of Vegetable and Lentil Mixes, a versatile and nutritious food category brimming with possibilities! Here you'll find a diverse range of products combining the earthy goodness of lentils with a rainbow of vegetables. Expect to see dried mixes designed for soups and stews, pre-cooked blends ready to heat and eat, and even lentil-based veggie burgers or patties. Generally, these mixes are packed with plant-based protein and fiber, making them a satisfying and filling option. They are also often good sources of iron, folate, and various vitamins and minerals depending on the vegetable composition. Because of their nutritional profile, vegetable and lentil mixes can contribute to improved digestion, heart health, and blood sugar control. These mixes are incredibly adaptable in the kitchen. Use them as a base for hearty soups, flavorful salads, or wholesome side dishes. They can also be incorporated into wraps, tacos, or used as a filling for stuffed vegetables. With over 8000 options to explore, discover your new favorite way to enjoy this healthy and convenient food combination!

Browse nutrition facts for 1,296 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
ORGANIC RED KIDNEY BEANS Kings Super Markets Inc
343 22.9g 60g 0g
ORGANIC RED KIDNEY RAJMA BEANS SLT Foods Inc.
340 22g 68g 0g
ORGANIC RED LENTIL Lunds Inc
354 27.1g 60.4g 2.1g
ORGANIC RED LENTILS Giant Eagle, Inc.
371 22.9g 62.9g 2.9g
ORGANIC SPLIT GREEN PEAS Lunds Inc
347 24.5g 61.2g 1.0g
ORGANIC SPROUTED GARBANZO BEANS JONATHAN'S SPROUTS
165 9.4g 23.5g 4.7g
ORGANIC SPROUTED GREEN LENTILS The J.M. Smucker Company
0 0g 0g 0g
ORGANIC SPROUTED WHITE, RED AND BLACK QUINOA BLEND The J.M. Smucker Company
415 12.2g 73.2g 7.3g
ORGANIC SUSHI NORI PREMIUM ROASTED SEAWEED SHEETS JFC International Inc.
400 40g 40g 0g
ORGANIC TRI-COLOR QUINOA
372 14.0g 65.1g 5.8g
ORGANIC URAD DAL
305 21.3g 51g 3.9g
ORGANIC WAKAME FLAKES Ocean's Balance
333 0g 33.3g 0g
ORGANIC WHOLE CHIA SEEDS
500 16.7g 43.3g 30g
ORGANIC WHOLE GRAIN SPELT
340 13.2g 71.7g 3.8g
ORGANIC WHOLE LEAF DULSE Ocean's Balance
333 33.3g 33.3g 0g
ORGANIC WHOLE WHITE URAD GOTA SLT Foods Inc.
350 18g 68g 0.5g
ORGANIC, CHICKPEAS GARBANZOS Wakefern Food Corporation
286 20g 62.9g 5.7g
ORGANIC, FRENCH GREEN LENTILS, FRENCH GREEN Wakefern Food Corporation
286 22.9g 65.7g 1.4g
ORGANIC, GARBANZO BEANS Wakefern Food Corporation
343 22.9g 62.9g 0g
ORGANIC, LIGHT RED KIDNEY BEANS, LIGHT RED KIDNEY Wakefern Food Corporation
229 22.9g 60g 1.4g
ORGANIC, NAVY BEANS, NAVY Wakefern Food Corporation
343 22.9g 60g 0g
ORIGINAL & NATURAL MEDIUM TUNISIAN COUSCOUS Kartago America Inc.
112 12.5g 78g 0g
ORIGINAL BUTTER FLAVORED HOMESTYLE MASHED POTATOES, ORIGINAL BUTTER Kraft Heinz Foods Company
0 0g 0g 0g
ORIGINAL BUTTER HOMESTYLE MASHED POTATOES Heinz Frozen Food Company
375 8.3g 70.8g 6.3g
ORIGINAL COUSCOUS Riviana Foods Inc.
356 13.3g 73.3g 2.2g
ORIGINAL FLAVOR MASHED POTATOES, ORIGINAL Associated Wholesale Grocers, Inc.
364 9.1g 81.8g 0g
ORIGINAL HASHBROWN POTATOES, ORIGINAL Basic American Foods, Inc.
368 5.3g 79.0g 0g
ORIGINAL INSTANT MASHED POTATOES SE GROCERS
364 9.1g 81.8g 0g
ORIGINAL INSTANT MASHED POTATOES, ORIGINAL SE GROCERS
364 9.1g 81.8g 0g
ORIGINAL ISRAELI (PEARL) COUSCOUS OSEM USA, INC.
364 10.9g 78.2g 1.8g
ORIGINAL MASHED POTATOES Idahoan Foods, LLC
364 9.1g 77.3g 0g
ORIGINAL MASHED POTATOES, ORIGINAL Idahoan Foods, LLC
364 9.1g 77.3g 0g
ORIGINAL SCALLOPED POTATOES WITH A CREAMY SAUCE MIX WEIS QUALITY
357 7.1g 75g 0g
ORZO & LENTILS Raley's
176 6.6g 20.7g 7.9g
PACIFIC ARAME EMERALD COVE
300 10g 70g 0g
PACIFIC KOMBU EMERALD COVE
250 0g 50g 0g
PACIFIC WAKAME EMERALD COVE
200 0g 40g 0g
PADDY STRAW DRIED MUSHROOMS World Variety Produce, Inc.
286 28.6g 42.9g 0g
PASTA E FAGIOLI BOUNTIFUL PANTRY
333 18.8g 66.7g 1.0g
PEARL BARLEY Giant Eagle, Inc.
360 10g 78g 1g
PEARLED BARLEY Stater Bros. Markets Inc.
303 9.1g 72.7g 0g
PEARLED ITALIAN FARRO
356 15.6g 71.1g 2.2g
PEELED BEAN K & W Industries, Inc.
375 25g 62.5g 0g
PEELED FAVA BEANS Goya Foods, Inc.
351 27.0g 56.8g 1.4g
PEELED GIANT CORN DEL CAMPO
296 5.6g 77.5g 1.8g
PEPPERED BACON & CHEDDAR FULLY LOADED MASHED POTATOES Idahoan Foods, LLC
357 7.1g 71.4g 7.1g
PEPPERED BACON & CHEDDAR MASHED POTATOES Idahoan Foods, LLC
357 7.1g 71.4g 5.4g
PEPPERED BACON & CHEDDAR MASHED POTATOES, PEPPERED BACON & CHEDDAR Idahoan Foods, LLC
357 7.1g 71.4g 5.4g
PEREG, FRENCH LENTILS PEREG
320 26g 40g 1.5g
PEREG, GREEN PEAS PEREG
81 6g 14g 1g
PERU FOOD, FAVA BEANS CUT AND PEELED Peru Food Imports Inc.
157 7.3g 17.7g 0.5g
PERUANO BEANS Western Mixers Produce and Nuts Inc.
281 28.1g 71.9g 0g
PERUANO BEANS, PERUANO Granero Corp.
340 23.4g 59.6g 2.1g
PERUVIAN BEANS, PERUVIAN The Kroger Co.
257 20g 65.7g 1.4g
PERUVIAN MAYOCOBA BEANS FIRST STREET
353 21.6g 60.8g 2.9g
PETITE BLACK LENTILS Shiloh Farms Inc.
290 24g 50g 2g
PETITE FRENCH STYLE GREEN LENTILS Bob's Red Mill Natural Foods, Inc.
356 22.2g 64.4g 1.1g
PIGEON PEAS, GANDULES Goya Foods, Inc.
341 22.7g 63.6g 1.1g
PINK BEANS La Preferida Inc
184 21.1g 60.5g 0g
PINK BEANS, PINK Raley's
257 20g 62.9g 1.4g
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