Donate Sign In Sign Up

Pre-Packaged Fruit & Vegetables

Explore the convenience and nutritional power of pre-packaged fruits and vegetables! This expansive category encompasses a wide variety of produce, from single-serving fruit cups to pre-cut vegetable medleys, ready-to-eat salads, and frozen fruits and vegetables. Generally, these items retain much of the nutritional value of their fresh counterparts, offering essential vitamins, minerals, and fiber. While processing may sometimes affect specific nutrient levels, pre-packaged options often provide a readily available source of vital nutrients. These convenient options are incredibly versatile in the kitchen. Enjoy them straight from the package as a quick snack, add them to smoothies, use them as ingredients in stir-fries, soups, and casseroles, or roast them for a delicious side dish. Incorporating pre-packaged fruits and vegetables into your diet contributes to overall health by supporting immune function, promoting digestive health, and potentially reducing the risk of chronic diseases. With so many options available, finding healthy and convenient choices is easier than ever.

Browse nutrition facts for 5,417 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Sort by

Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

ROCKIN' RANCHERO CRUNCHY GREEN LETTUCE SMOKY CHIPOTLE DRESSING SALAD KIT, ROCKIN' RANCHERO 80 Acres Urban Agriculture, Inc.

170 5.7g 12.3g 11.3g

ROCKY MOUNTAIN SEASONAL BABY MIZUNA Ringading Farms, LLC

24 2.4g 3.5g 0.6g

ROCOTO HOT PEPPER Peruvian Import Company

ROMA TOMATOES Entertainment Production House Inc.

24 0.7g 4.7g 0.3g

ROMAIN, BABY RED BUTTER & ARUGULA BLEND ORGANIC DELICATE, SWEET BABY RED BUTTER LETTUCE BALANCED WITH PEPPERY ARUGULA AND TENDER BABY ROMAINE, ROMAINE, BABY RED BUTTER & ARUGULA BLEND H E Butt Grocery Company

25 2.1g 2.8g 0.4g

ROMAINE Organicgirl, LLC

18 1.2g 3.5g 0g

ROMAINE & GREEN LEAF LETTUCE Stater Bros. Markets Inc.

18 1.2g 3.5g 0g

ROMAINE & RED LEAF LETTUCE GOOD & GATHER

18 1.2g 3.5g 0g

ROMAINE & SPRING MIX Wal-Mart Stores, Inc.

18 1.2g 3.5g 0g

ROMAINE & SPRING MIX, ROMAINE & SPRING Wal-Mart Stores, Inc.

ROMAINE GARDEN BLEND LETTUCE, CARROTS & RED CABBAGE, ROMAINE GARDEN BLEND Hy-Vee, Inc.

24 1.2g 3.5g 0g

ROMAINE GARDEN SALAD BLEND Giant Eagle, Inc.

24 1.2g 4.7g 0g

ROMAINE HEART LEAVES Wegmans Food Markets, Inc.

24 1.2g 3.5g 0g

ROMAINE HEARTS Giant Eagle, Inc.

18 1.2g 3.5g 0g

ROMAINE HEARTS LETTUCE Hy-Vee, Inc.

18 1.2g 3.5g 0g

ROMAINE HEARTS, ROMAINE

ROMAINE LEAF SINGLES MANN'S

18 1.2g 3.5g 0g

ROMAINE LETTUCE OCEAN MIST FARMS

18 1.2g 3.5g 0g

ROMAINE LETTUCE AND GREEN LEAF LETTUCE SALAD, LEAFY ROMAINE Giant Eagle, Inc.

18 1.2g 3.5g 0g

ROMAINE LETTUCE AND RED CABBAGE ITALIAN SALAD, ROMAINE LETTUCE AND RED CABBAGE Giant Eagle, Inc.

18 1.2g 3.5g 0g

ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES SWEET HEARTS SALAD, ROMAINE LETTUCE, BUTTER AND LEAF LETTUCES Giant Eagle, Inc.

18 1.2g 2.4g 0g

ROMAINE LETTUCE, BUTTER-FLAVORED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE AND CAESAR DRESSING SALAD KIT, CAESAR Wal-Mart Stores, Inc.

ROMAINE LETTUCE, CAESAR DRESSING, CROUTONS & PARMESAN CHEESE SALAD KIT, CAESAR SALAD Hy-Vee, Inc.

ROMAINE LETTUCE, CAESAR DRESSING, SHREDDED CHEESE AND CROUTONS CAESAR SALAD KIT LITTLE SALAD BAR

ROMAINE LETTUCE, CAESAR DRESSING, SHREDDED CHEESE AND CROUTONS CAESAR SALAD, DRESSING & TOPPINGS KIT, CAESAR SALAD LITTLE SALAD BAR

ROMAINE LETTUCE, CARROTS AND RED CABBAGE GARDEN SALAD Giant Eagle, Inc.

24 1.2g 4.7g 0g

ROMAINE LETTUCE, CARROTS, RED CABBAGE PREMIUM SALAD, ROMAINE Wal-Mart Stores, Inc.

18 1.2g 3.5g 0g

ROMAINE LETTUCE, CARROTS, RED CABBAGE SALAD Safeway, Inc.

24 1.2g 4.7g 0g

ROMAINE LETTUCE, CARROTS, RED CABBAGE SALAD, ROMAINE LETTUCE, CARROTS, RED CABBAGE Safeway, Inc.

24 1.2g 4.7g 0g

ROMAINE LETTUCE, CHEESE & GARLIC CROUTON CRUMBLES, PARMESAN CHEESE WITH CREAMY CAESAR DRESSING CHOPPED KIT, CREAMY CAESAR The Fresh Market, Inc.

ROMAINE LETTUCE, GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, WITH CAESAR DRESSING SALAD KIT, CAESAR Wakefern Food Corporation

ROMAINE LETTUCE, GREEN & RED LEAF LETTUCE, BUTTER LETTUCE & RADICCHIO 5-LETTUCE MEDLEY Stater Bros. Markets Inc.

18 1.2g 3.5g 0g

ROMAINE LETTUCE, ICEBERG LETTUCE, CARROT, RED CABBAGE, RADISHES & SNOW PEAS VEGGIE BLEND The Fresh Market, Inc.

24 1.2g 3.5g 0g

ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD Wegmans Food Markets, Inc.

18 1.2g 4.7g 0g

ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE Wegmans Food Markets, Inc.

12 1.2g 3.5g 0g

ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE Wegmans Food Markets, Inc.

12 1.2g 3.5g 0g

ROMAINE LETTUCE, SHREDDED CARROTS, & RED CABBAGE ROMAINE SALAD, ROMAINE LETTUCE, SHREDDED CARROTS, & RED CABBAGE Wegmans Food Markets, Inc.

12 1.2g 3.5g 0g

ROMAINE MIX Oasis Biotech Llc

12 1.6g 1.6g 0g

ROMAINE PREMIUM LETTUCE, CARROTS, RED CABBAGE SALAD, ROMAINE Wal-Mart Stores, Inc.

ROMAINE ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE Wegmans Food Markets, Inc.

12 1.2g 3.5g 0g

ROMAINE SALAD Wegmans Food Markets, Inc.

12 1.2g 3.5g 0g

ROMAINE SALAD BLEND Natural Selection Foods, LLC

18 1.2g 3.5g 0g

ROMAINE SALAD BLEND, CRUNCHY & ROBUST Taylor Fresh Foods, Inc.

18 1.2g 3.5g 0g

ROMAINE SALAD MIX ROMAINE LETTUCE, CARROTS & RED CABBAGE, ROMAINE SALAD MIX Hy-Vee, Inc.

24 1.2g 4.7g 0g

ROMAINE SHREDDED LETTUCE, ROMAINE Target Stores

20 1.6g 3.1g 0g

ROMAINE SUPREME MIX, ROMAINE Weis Markets, Inc.

18 1.2g 4.7g 0g

ROMAINE, BABY RED BUTTER & ARUGULA BLEND H E Butt Grocery Company

ROMAINE, BABY RED BUTTER & ARUGULA ORGANIC BLEND, ROMAINE, BABY RED BUTTER & ARUGULA H E Butt Grocery Company

25 2.1g 2.8g 0.4g

ROMAINE, RADICCHIO & ENDIVE ITALIAN BLEND, ROMAINE, RADICCHIO & ENDIVE Wegmans Food Markets, Inc.

18 1.2g 3.5g 0g

ROOT VEGETABLE POT ROAST BLEND Hannaford Bros. Co.

53 1.2g 11.8g 0g

ROOT VEGETABLE ROASTING KIT Bread & Circus Inc.

35 1.2g 8.2g 0g

ROOT VEGETABLES Del Monte Fresh Produce N.A., Inc.

94 1.2g 22.4g 0g

ROSE BLEND ORGANIC MEDLY OF CRISP AND TENDER RED LETTUCES, ROSE H E Butt Grocery Company

ROSE ORGANIC BLEND, ROSE H E Butt Grocery Company

21 1.4g 3.5g 0g

ROSEMARY LEAVES MEMBER'S MARK

ROSEMARY REDS WITH REAL BUTTER & SPICES IDAHO POTATOES EAGLE EYE PRODUCE

118 2.7g 18.2g 3.6g

ROSEMARY REDS WITH REAL BUTTER & SPICES IDAHO POTATOES, ROSEMARY REDS WITH REAL BUTTER & SPICES EAGLE EYE PRODUCE

118 2.7g 18.2g 3.6g

ROSEMARY ROASTED POTATOES WITH ROMANO CHEESE AND OLIVE OIL SIMPLY FRESH KITCHEN

150 3.5g 16.8g 7.9g

ROSEMARY VEGETABLE A BLEND OF CHOPPED CARROTS, CELERY, AND ONION WITH ROSEMARY SPRINGS MEAL INSPIRATIONS, ROSEMARY VEGETABLE Meijer, Inc.

41 1.2g 8.2g 0g

ROSEMARY WITH OLIVE OIL POTATOES AND SAUCE

88 1.6g 12.8g 4g