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IDAHO POTATOES, ROSEMARY GARLIC

Pre-Packaged Fruit & Vegetables Eagle Eye Produce Inc. Branded
105 Calories
1.9g Protein
19.1g Carbs
3.3g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 267mg 12%
Total Carbohydrate 19.1g 7%
Dietary Fiber 4.8g 17%
Total Sugars 1.0g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.3mg 2%
Potassium 362mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 8%
Carbs 19.1g 78%
Fat 3.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 85.7 MG 95%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 362 MG 8%
Sodium, Na 267 MG 12%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BABY SPINACH 18 2.4g 2.9g 0.3g TAYLOR FARMS, BROCCOLI FLORETS 29 3.5g 4.7g 0g CLASSIC ICEBERG SALAD 18 1.2g 3.5g 0g MOONLIGHT, PREMIUM CALIFORNIA FRUIT LEMONS 26 0g 8.6g 0g FRESH EXPRESS, 5-LETTUCE MIX SALAD 18 1.2g 2.4g 0g CARROT CHIPS, CARROT 41 1.2g 9.4g 0g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of dietary fiber (4.8g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).

About IDAHO POTATOES, ROSEMARY GARLIC

IDAHO POTATOES, ROSEMARY GARLIC is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 19.1g of carbohydrates, and 3.3g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

FRESH IDAHO POTATOES, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: SPICES, GARLIC, SUGAR, NATURAL FLAVOR, SALT, ASCORBIC ACID [VITAMIN C] AND CITRIC ACID (TO PROMOTE COLOR RETENTION).

Dietary Information

Notable micronutrients in IDAHO POTATOES, ROSEMARY GARLIC include Vitamin C, total ascorbic acid (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, IDAHO POTATOES, ROSEMARY GARLIC gets 7% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare IDAHO POTATOES, ROSEMARY GARLIC

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