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POMEGRANATE FRESH ARILS

Pre-Packaged Fruit & Vegetables Pom Wonderful, LLC Branded
82 Calories
1.6g Protein
18.0g Carbs
0.8g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 5.7g 20%
Total Sugars 12.3g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 8%
Carbs 18.0g 88%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 189 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
THAI VEGETABLE BLEND 24 1.2g 4.7g 0g ROASTING ROOT VEGETABLES 47 1.2g 11.8g 0g HAMBURGER FIXINS 27 1.3g 5.3g 0g ASIAN GRILLER 38 3.1g 7.7g 0g COOL CARROT CRAZE 29 1.2g 7.1g 0g ZESTY ORGANIC KALE SALAD WITH ORGANIC ZESTY DRESSING 150 3g 10g 12g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About POMEGRANATE FRESH ARILS

POMEGRANATE FRESH ARILS is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 18.0g of carbohydrates, and 0.8g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

POMEGRANATE ARILS.

Dietary Information

POMEGRANATE FRESH ARILS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, POMEGRANATE FRESH ARILS gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare POMEGRANATE FRESH ARILS

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