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Sunkist Growers, Inc./Fresh Fruit, CARA CARA THE POWER ORANGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.4 MG | 65% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 39 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 26 MG | 2% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 1 UG | 2% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (65% of Daily Value per 100g).
About CARA CARA THE POWER ORANGE
Cara Cara oranges from Sunkist are a naturally occurring navel orange variety with a distinctively rosy-pink flesh and a sweeter, less acidic flavor than standard navels. Often described as having hints of raspberry or grapefruit alongside classic orange brightness, they make an excellent fresh eating fruit. Low in calories and naturally free of fat, they provide vitamin C and fiber in a juicy, easy-to-peel package. The name refers to their origin near Cara Cara, Venezuela, where the variety was first discovered.
Ingredients
CARA CARA ORANGES.
Dietary Information
CARA CARA THE POWER ORANGE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CARA CARA THE POWER ORANGE include Vitamin C, total ascorbic acid (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 52 calories per 100 grams, CARA CARA THE POWER ORANGE gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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