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Safeway, ICEBERG SHREDDED LETTUCE, ICEBERG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 23.5 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin K (phylloquinone) (20% DV).
About ICEBERG SHREDDED LETTUCE, ICEBERG
Just iceberg lettuce, shredded and bagged under the Signature Select label, nothing added. A 85 gram serving is light at 18 calories, with 1.18 grams protein, 0.00 grams fat, 3.53 grams carbs and 1.20 grams fiber.
Ingredients
ICEBERG LETTUCE.
Dietary Information
ICEBERG SHREDDED LETTUCE, ICEBERG is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ICEBERG SHREDDED LETTUCE, ICEBERG include Vitamin K (phylloquinone) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, ICEBERG SHREDDED LETTUCE, ICEBERG gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, ICEBERG SHREDDED LETTUCE, ICEBERG
See how Safeway, ICEBERG SHREDDED LETTUCE, ICEBERG compares to other foods in terms of nutrition:
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- Safeway, ICEBERG SHREDDED LETTUCE, ICEBERG vs Wm. Bolthouse Farms, BOLTHOUSE FARMS, ORGANICS JULIENNED CARROTS
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