Topco Associates — IDAHO RUSSET POTATOES, IDAHO RUSSET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About IDAHO RUSSET POTATOES, IDAHO RUSSET
Harvest Club Idaho Russet Potatoes by Topco Associates are a pre-packaged single-ingredient vegetable with 74 calories, 2g of protein, 17.6g of carbs, and 1.4g of fiber per 148g serving with no fat. Made from 100 percent Idaho russet potatoes, the product is completely additive-free. A naturally fat-free, nutrient-dense starchy vegetable with clean-label credentials for roasting, baking, or mashing.
Ingredients
IDAHO RUSSET POTATOES.
Dietary Information
IDAHO RUSSET POTATOES, IDAHO RUSSET is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in IDAHO RUSSET POTATOES, IDAHO RUSSET include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 74 calories per 100 grams, IDAHO RUSSET POTATOES, IDAHO RUSSET gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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