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Produce Packaging, BROCCOLI RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 88.5 MG | 98% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (98% of Daily Value per 100g).
About BROCCOLI RICE
Heinen's Broccoli Rice is riced broccoli, nothing more. Per 312g serving: 35 calories, 2.88g of protein, 6.73g of carbohydrates, 0.32g of fat, and 1g of fiber. A single-ingredient vegetable product useful as a low-carb substitute for rice in grain bowls, stir-fries, or as a simple side. The large serving size keeps calorie intake extremely low.
Ingredients
BROCCOLI (USA)
Dietary Information
BROCCOLI RICE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI RICE include Vitamin C, total ascorbic acid (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, BROCCOLI RICE gets 33% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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