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Wegmans Food — SQUASH, PEPPERS, MUSHROOMS & ONIONS VEGGIE KABOBS, SQUASH, PEPPERS, MUSHROOMS & ONIONS

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 258 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Produce Marketing Association — DURUSSELS' POTATO FARM, POTATOES 74 2.0g 17.6g 0g Decas Cranberry — PARADISE MEADOW, FRESH CRANBERRIES 55 0g 12.7g 0g Pearson — CHINESE CHOPPED GINGER SALAD KIT 94 2.4g 15.3g 3.5g Pearson — STICK PACK 34 1.2g 7.1g 0g RT Wholesale — SPINACH DIP WITH VEGGIES 110 1.3g 6.2g 9.3g Newstar Fresh — BABY SPINACH 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SQUASH, PEPPERS, MUSHROOMS & ONIONS VEGGIE KABOBS, SQUASH, PEPPERS, MUSHROOMS & ONIONS

Wegmans Squash, Peppers, Mushrooms and Onions Veggie Kabobs are pre-skewered fresh vegetables ready for the grill or oven. An 85g serving has just 24 calories, 1.2g protein, 4.7g carbs, and 1.2g fiber with no fat. They provide a convenient, low-calorie vegetable option for grilling alongside proteins, requiring no prep beyond the cooking itself.

Ingredients

SUMMER SQUASH, BELL PEPPERS, MUSHROOMS, ONIONS.

Dietary Information

SQUASH, PEPPERS, MUSHROOMS & ONIONS VEGGIE KABOBS, SQUASH, PEPPERS, MUSHROOMS & ONIONS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, SQUASH, PEPPERS, MUSHROOMS & ONIONS VEGGIE KABOBS, SQUASH, PEPPERS, MUSHROOMS & ONIONS gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — SQUASH, PEPPERS, MUSHROOMS & ONIONS VEGGIE KABOBS, SQUASH, PEPPERS, MUSHROOMS & ONIONS

See how Wegmans Food — SQUASH, PEPPERS, MUSHROOMS & ONIONS VEGGIE KABOBS, SQUASH, PEPPERS, MUSHROOMS & ONIONS compares to other foods in terms of nutrition:

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