BROCCOLI RICE vs SRIRACHA RANCH SHREDDED BROCCOLI STALK
Nutrition comparison per 100 g serving
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SRIRACHA RANCH SHREDDED BROCCOLI STALK wins in 6 out of 11 nutrient categories
BROCCOLI RICE: 4
vs
SRIRACHA RANCH SHREDDED BROCCOLI STALK: 6
(1 ties)
Overview
| Nutrient | BROCCOLI RICE | SRIRACHA RANCH SHREDDED BROCCOLI STALK | Winner |
|---|---|---|---|
| Calories | 35 cal | 140 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0.3 g | 9 g | |
| Fiber | 1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI RICE | SRIRACHA RANCH SHREDDED BROCCOLI STALK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 88.5 MG | 0 MG |
Minerals
| Mineral | BROCCOLI RICE | SRIRACHA RANCH SHREDDED BROCCOLI STALK | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 34 MG | 250 MG |