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Hickory Harvest, GREEN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About GREEN BEANS
Heinen's green beans are not the plain vegetable you might expect from the name. These are a snack product made with green beans, canola oil, dextrin, and sea salt, likely a crunchy dried or baked format. The fat content is high relative to fresh green beans, and the carbs come largely from the dextrin coating. Fiber remains a real bright spot. Think of them as a savory snack with vegetable origins rather than a straight vegetable side.
Ingredients
GREEN BEANS, NON HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
GREEN BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN BEANS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, GREEN BEANS gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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