Hickory Harvest — GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About GREEN BEANS
Heinen's Green Beans are a crunchy snack made from green beans, canola oil, dextrin, and sea salt. The drying process concentrates the calories to 464 per 28 g serving, with 71 g carbs and 16 g fat. The 14 g fiber per serving stands out. These are a veggie chip alternative, not cooked green beans.
Ingredients
GREEN BEANS, NON HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
GREEN BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN BEANS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, GREEN BEANS gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hickory Harvest — GREEN BEANS
See how Hickory Harvest — GREEN BEANS compares to other foods in terms of nutrition:
- Hickory Harvest — GREEN BEANS vs Wal-Mart — CELERY & CARROT WITH RANCH, RANCH
- Hickory Harvest — GREEN BEANS vs Wal-Mart — CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING CHOPPED SALAD KIT, CAESAR
- Hickory Harvest — GREEN BEANS vs Wal-Mart — CAESAR SALAD KIT, CAESAR
- Hickory Harvest — GREEN BEANS vs Wal-Mart — FAMILY SIZE CAESAR ROMAINE LETTUCE, GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, BLACK PEPPER AND CAESAR DRESSING SALAD KIT, FAMILY SIZE CAESAR
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