Know what is on your plate.
Caldwell & Son, ROASTING VEGETABLE MEDLEY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About ROASTING VEGETABLE MEDLEY
Three-ingredient roasting blend of red beets, butternut squash, and yams. Each 85g serving has 71 calories, 16.47g carbs, and 3.5g fiber, with minimal protein and no fat. A fiber-rich, naturally sweet vegetable medley that roasts well at high heat with olive oil and seasoning.
Ingredients
RED BEETS, BUTTERNUT SQUASH, YAMS.
Dietary Information
ROASTING VEGETABLE MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, ROASTING VEGETABLE MEDLEY gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Caldwell & Son, ROASTING VEGETABLE MEDLEY
See how Caldwell & Son, ROASTING VEGETABLE MEDLEY compares to other foods in terms of nutrition:
- Caldwell & Son, ROASTING VEGETABLE MEDLEY vs Wegmans Food, SWEET & JUICY MANDARIN ORANGES
- Caldwell & Son, ROASTING VEGETABLE MEDLEY vs AeroFarms, BABY BOK CHOY
- Caldwell & Son, ROASTING VEGETABLE MEDLEY vs Market Cuts, TRI-COLOR PEPPERS
- Caldwell & Son, ROASTING VEGETABLE MEDLEY vs Taylor Fresh, CHERRY ALMOND BLUE ROMAINE, RED CABBAGE, GREEN CABBAGE, KALE, CARROTS, DRIED CHERRIES, SLICED ALMONDS, FRIED ONIONS, BLUE CHEESE WITH BLUE CHEESE VINAIGRETTE, CHERRY ALMOND BLUE
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.