Caldwell & Son, ROASTING VEGETABLE MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About ROASTING VEGETABLE MEDLEY
Three-ingredient roasting blend of red beets, butternut squash, and yams. Each 85g serving has 71 calories, 16.47g carbs, and 3.5g fiber, with minimal protein and no fat. A fiber-rich, naturally sweet vegetable medley that roasts well at high heat with olive oil and seasoning.
Ingredients
RED BEETS, BUTTERNUT SQUASH, YAMS.
Dietary Information
ROASTING VEGETABLE MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, ROASTING VEGETABLE MEDLEY gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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