ROASTING VEGETABLE MEDLEY vs ORGANIC BABY CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY CARROTS wins in 3 out of 10 nutrient categories
ROASTING VEGETABLE MEDLEY: 2
vs
ORGANIC BABY CARROTS: 3
(5 ties)
Overview
| Nutrient | ROASTING VEGETABLE MEDLEY | ORGANIC BABY CARROTS | Winner |
|---|---|---|---|
| Calories | 71 cal | 41 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 16.5 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTING VEGETABLE MEDLEY | ORGANIC BABY CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 7.1 MG |
Minerals
| Mineral | ROASTING VEGETABLE MEDLEY | ORGANIC BABY CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 29 MG | 76 MG |