Know what is on your plate.
Fresh Express Incorporated, ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% | |
| Vitamin K (phylloquinone) | 94.1 UG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin K (phylloquinone) (78% of Daily Value per 100g).
About ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE
Fresh Express Italian Crunchy Romaine and Red Cabbage is a two-ingredient pre-washed salad blend of romaine lettuce and red cabbage. Per 85g serving: 18 calories, 1.18g protein, 3.53g carbs, 2.4g fiber, and no fat. A sturdy, crunchy salad base suited for Italian vinaigrette, Caesar dressing, or use as a base for grain bowls and wraps.
Ingredients
ROMAINE LETTUCE, RED CABBAGE.
Dietary Information
ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE include Vitamin K (phylloquinone) (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Fresh Express Incorporated, ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE
See how Fresh Express Incorporated, ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE compares to other foods in terms of nutrition:
- Fresh Express Incorporated, ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE vs Ready Pac Produce, SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE
- Fresh Express Incorporated, ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE vs Stashu & Sons Sausage Shoppe, ORGANIC SALAD KIT, SPINACH HONEY GINGER
- Fresh Express Incorporated, ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE vs Pearson, CAULIFLOWER RICE
- Fresh Express Incorporated, ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE vs Solata, ORGANIC BABY KALE
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.