GOOD & GATHER — ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin K (phylloquinone) | 110.6 UG | 92% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 249 MG | 5% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin K (phylloquinone) (92% of Daily Value per 100g).
About ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO
Italian blend salad mix from Good & Gather, combining romaine lettuce and radicchio for a slightly bitter, colorful base. Each 100g contains 24 calories, 1.18g of protein, 3.53g of carbohydrates, and no fat. Romaine contributes crunch and mild flavor, while radicchio adds a distinctive bitter note and deep red color, along with antioxidants. The blend is washed and ready to use, making it a convenient salad foundation. Very low in calories and naturally fat-free, it suits virtually any dietary approach. The fiber content from the leafy greens supports digestive health. Best paired with a complementary dressing and toppings; use within a few days of opening for maximum freshness and texture.
Ingredients
ROMAINE LETTUCE, RADDICHIO.
Dietary Information
ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO include Vitamin K (phylloquinone) (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO gets 20% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GOOD & GATHER — ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO
See how GOOD & GATHER — ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO compares to other foods in terms of nutrition:
- GOOD & GATHER — ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO vs Walter P. Rawl & Sons — ORGANIC KALE GREENS
- GOOD & GATHER — ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO vs New Sega Home Textiles North America — MUNG BEAN SPROUTS, MUNG BEAN
- GOOD & GATHER — ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO vs Curation — BROCCOLI
- GOOD & GATHER — ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO vs Ahold — ORGANIC NAVEL ORANGES
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.