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Know what is on your plate.

GOOD & GATHER, ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO

Pre-Packaged Fruit & Vegetables GOOD & GATHER Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

24 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.2mg 7%
Potassium 249mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 110.6 UG 92%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 249 MG 5%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (92% of Daily Value per 100g).

About ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO

Italian blend salad mix from Good & Gather, combining romaine lettuce and radicchio for a slightly bitter, colorful base. Each 100g contains 24 calories, 1.18g of protein, 3.53g of carbohydrates, and no fat. Romaine contributes crunch and mild flavor, while radicchio adds a distinctive bitter note and deep red color, along with antioxidants. The blend is washed and ready to use, making it a convenient salad foundation. Very low in calories and naturally fat-free, it suits virtually any dietary approach. The fiber content from the leafy greens supports digestive health. Best paired with a complementary dressing and toppings; use within a few days of opening for maximum freshness and texture.

Ingredients

ROMAINE LETTUCE, RADDICHIO.

Dietary Information

ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO include Vitamin K (phylloquinone) (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO gets 20% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOOD & GATHER, ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO

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