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PhatMojo — LO MEIN VEGGIE NOODLES, LO MEIN

Pre-Packaged Fruit & Vegetables PhatMojo, Inc Branded
48 Calories
2.0g Protein
8.8g Carbs
1.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 8.8g 3%
Dietary Fiber 2g 7%
Total Sugars 4.8g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 17%
Carbs 8.8g 72%
Fat 1.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.5 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0.7 MG 4%
Sodium, Na 129 MG 6%

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Food Calories Protein Carbs Fat
Produce Packaging — BUTTERNUT RICE 44 0.9g 11.5g 0g Organicgirl — BUTTER, PLUS! 18 1.2g 2.4g 0g C.H. Robinson — MOTT'S, GRANNY SMITH APPLES 54 0.4g 14.1g 0g Produce Marketing Association — YELLOW POTATOES 74 2.0g 17.6g 0g Produce Marketing Association — APPLES 52 0g 14.3g 0g World Variety Produce — SEEDLESS LEMONS 28 1.1g 8.9g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About LO MEIN VEGGIE NOODLES, LO MEIN

Urban Roots Lo Mein Veggie Noodles replace traditional pasta with turnips and cabbage in a tamari miso sauce with sesame oil, garlic, and Chinese five spice. Each 147g serving provides just 48 calories, 2.04g protein, 8.84g carbs, and 1.36g fat, with 2g fiber. The very low calorie count makes this a practical option for reducing meal calories without sacrificing volume.

Ingredients

TURNIPS, CABBAGE, CABBAGE, CARROTS, FILTERED WATER, ORGANIC SUGAR, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC RED MISO (ORGANIC WHOLE SOYBEANS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPORES), TAPIOCA SYRUP, ORGANIC WHITE VINEGAR, RICE VINEGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, BLACK PEPPER, NON-GMO CORN STARCH, GARLIC (GARLIC WATER), POMEGRANATE JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR, ONION POWDER, SEA SALT, CULTURED DEXTROSE, NON-GMO EXPELLER PRESSED SESAME OIL, CHINESE FIVE SPICE (ANISE SEED, FENNEL, CINNAMON, CLOVES, BLACK PEPPERCORN), NATURAL FLAVOR (MALTODEXTRIN, SOY SAUCE [SOYBEANS, SALT], SALT, YEAST EXTRACT), CITRIC ACID, NATURAL POMEGRANATE FLAVOR, CITRUS FIBER, DRIED GARLIC, SESAME SEEDS, SCALLIONS, GARLIC

Dietary Information

LO MEIN VEGGIE NOODLES, LO MEIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in LO MEIN VEGGIE NOODLES, LO MEIN include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, LO MEIN VEGGIE NOODLES, LO MEIN gets 17% of its calories from protein, 74% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PhatMojo — LO MEIN VEGGIE NOODLES, LO MEIN

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