Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPINACH & MUSHROOM OMELETTE STARTER

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
24 Calories
2.4g Protein
4.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 29 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BRUSSELS SPROUTS 41 3.5g 9.4g 0g BROCCOLI FLORETS 29 3.5g 4.7g 0g SHAVED BRUSSELS SPROUTS 41 3.5g 9.4g 0g GREEN CABBAGE, RED CABBAGE & CARROTS SUNSHINE SLAW, GREEN CABBAGE, RED CABBAGE & CARROTS 29 1.2g 5.9g 0g BROCCOLI, CAULIFLOWER, CARROTS & RED CABBAGE RAINBOW SLAW, BROCCOLI, CAULIFLOWER, CARROTS & RED CABBAGE 29 2.4g 5.9g 0g SUGAR SNAP PEAS, SUGAR SNAP 42 2.4g 7.1g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPINACH & MUSHROOM OMELETTE STARTER

SPINACH & MUSHROOM OMELETTE STARTER is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SPINACH, CRIMINI MUSHROOMS, TOMATOES, YELLOW ONION

Dietary Information

SPINACH & MUSHROOM OMELETTE STARTER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, SPINACH & MUSHROOM OMELETTE STARTER gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPINACH & MUSHROOM OMELETTE STARTER

See how SPINACH & MUSHROOM OMELETTE STARTER compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SPINACH & MUSHROOM OMELETTE STARTER
Hi! Ask me anything about SPINACH & MUSHROOM OMELETTE STARTER — nutrition, recipes, health benefits, or meal ideas.