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Know what is on your plate.

Renaissance Food, SPINACH & MUSHROOM OMELETTE STARTER

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

24 Calories
2.4g Protein
4.7g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPINACH & MUSHROOM OMELETTE STARTER

Renaissance Food Group Spinach and Mushroom Omelette Starter is a pre-cut fresh vegetable blend of spinach, crimini mushrooms, tomatoes, and yellow onion. An 85g serving contains 24 calories, 2.35g protein, 4.71g carbs, no fat, and 1.2g fiber. A clean four-ingredient vegetable prep kit that cuts chopping time for omelettes, frittatas, or stir-fry dishes.

Ingredients

SPINACH, CRIMINI MUSHROOMS, TOMATOES, YELLOW ONION

Dietary Information

SPINACH & MUSHROOM OMELETTE STARTER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, SPINACH & MUSHROOM OMELETTE STARTER gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Renaissance Food, SPINACH & MUSHROOM OMELETTE STARTER

See how Renaissance Food, SPINACH & MUSHROOM OMELETTE STARTER compares to other foods in terms of nutrition:

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