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Wegmans Food — ITALIAN ESCAROLE, ENDIVE & RADICCHIO BLEND, ITALIAN

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.2mg 7%
Potassium 313mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 313 MG 7%
Sodium, Na 24 MG 1%

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Food Calories Protein Carbs Fat
World Variety Produce — SEEDLESS LEMONS 28 1.1g 8.9g 0g FRESH SWEET POTATOES, SWEET POTATOES 85 1.5g 20g 0g Pero Family Farms Food — SNIPPED GREEN BEANS 29 1.2g 5.9g 0g Pero Family Farms Food — SNIPPED YELLOW BEANS 29 2.4g 7.1g 0g B&W Quality Growers — BABY ARUGULA ROQUTTE 25 2g 2.9g 0g Renaissance Food — ROASTING ROOT VEGETABLES WITH ROASTED GARLIC HERB BUTTER 71 1.2g 10.6g 3.5g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ITALIAN ESCAROLE, ENDIVE & RADICCHIO BLEND, ITALIAN

Wegmans Italian Escarole, Endive and Radicchio Blend is a three-leaf mix of bitter Italian greens with no added ingredients. An 85 g serving provides just 18 kcal, 1.2 g protein, 3.5 g carbs, 2.4 g fiber, and no fat, a nutrient-dense, very low-calorie salad and cooking greens blend.

Ingredients

ESCAROLE, ENDIVE, RADICCHIO.

Dietary Information

ITALIAN ESCAROLE, ENDIVE & RADICCHIO BLEND, ITALIAN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, ITALIAN ESCAROLE, ENDIVE & RADICCHIO BLEND, ITALIAN gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — ITALIAN ESCAROLE, ENDIVE & RADICCHIO BLEND, ITALIAN

See how Wegmans Food — ITALIAN ESCAROLE, ENDIVE & RADICCHIO BLEND, ITALIAN compares to other foods in terms of nutrition:

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