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Wegmans Food, ITALIAN ESCAROLE, ENDIVE & RADICCHIO BLEND, ITALIAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 313 MG | 7% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ITALIAN ESCAROLE, ENDIVE & RADICCHIO BLEND, ITALIAN
Wegmans Italian Escarole, Endive and Radicchio Blend is a three-leaf mix of bitter Italian greens with no added ingredients. An 85 g serving provides just 18 kcal, 1.2 g protein, 3.5 g carbs, 2.4 g fiber, and no fat, a nutrient-dense, very low-calorie salad and cooking greens blend.
Ingredients
ESCAROLE, ENDIVE, RADICCHIO.
Dietary Information
ITALIAN ESCAROLE, ENDIVE & RADICCHIO BLEND, ITALIAN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, ITALIAN ESCAROLE, ENDIVE & RADICCHIO BLEND, ITALIAN gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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