Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Safeway, CHOPPED COMPLETE SALAD KIT, MEDITERRANEAN STYLE

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
140 Calories
2g Protein
11g Carbs
10g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.8mg 4%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2g 9%
Carbs 11g 48%
Fat 10g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.8 MG 4%
Potassium, K 230 MG 5%
Sodium, Na 300 MG 13%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Del Monte Fresh Produce N.A, BEAN DIP TRAY 129 5.9g 12.9g 5.9g Mr. Beverages Old Time Cocktail Mixes, VEGETABLE WITH RANCH DIP 84 3.4g 6.7g 5.9g Ahold, SQUASH MEDLEY 600 0g 6.7g 66.7g Renaissance Food, GARDEN HIGHWAY, CINNAMON APPLES 79 0g 21.4g 0g Renaissance Food, ORGANICS VEGETABLE SNACK TRAY 61 1.0g 5.1g 4.0g Sterman Masser, ROASTABLES RAD LITTLE REDS POTATOES WITH MONTANA MEX SEASONING SALT 74 2.0g 17.6g 0g

About CHOPPED COMPLETE SALAD KIT, MEDITERRANEAN STYLE

Signature Farms Mediterranean style chopped salad kit with escarole, endive, broccoli, cauliflower stalks, radicchio, basil balsamic vinaigrette, feta cheese, and flatbread strips. Per 100g serving: 140 cal, 11g carbs, 10g fat, 2g protein, 2g fiber. A complete salad kit with bold Italian-style ingredients and a tangy balsamic dressing.

Ingredients

VEGETABLE BLEND (ESCAROLE, ENDIVE, BROCCOLI STALK, CAULIFLOWER STALK, RADICCHIO, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), BASIL BALSAMIC VINAIGRETTE (SOYBEAN AND/OR CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR], SUGAR, SHERRY WINE, OLIVE OIL, SALT, CONTAINS LESS THAN 2% OF: BASIL, SPICES, XANTHAN GUM), HERB SEASONED FLATBREAD STRIPS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, NATURAL FLAVOR, YEAST, SOYBEAN OIL, SALT, CANOLA OIL, MALTODEXTRIN, WHEY, CORN STARCH, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, DISODIUM INOSINATE AND GUANYLATE, EXTRACTIVES OF PAPRIKA, SILICON DIOXIDE [TO PREVENT CAKING]), FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Calorie Breakdown

At 140 calories per 100 grams, CHOPPED COMPLETE SALAD KIT, MEDITERRANEAN STYLE gets 6% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, CHOPPED COMPLETE SALAD KIT, MEDITERRANEAN STYLE

See how Safeway, CHOPPED COMPLETE SALAD KIT, MEDITERRANEAN STYLE compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOPPED COMPLETE SALAD KIT, MEDITERRANEAN STYLE
Hi! Ask me anything about CHOPPED COMPLETE SALAD KIT, MEDITERRANEAN STYLE, nutrition, recipes, health benefits, or meal ideas.