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Know what is on your plate.

Taylor Fresh, ITALIA KALE DEEP GREEN BLENDS

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

35 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 4%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 84.7 MG 94%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 3.2 MG 18%
Sodium, Na 82 MG 4%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).

About ITALIA KALE DEEP GREEN BLENDS

A blend of four organic baby greens from Earthbound Farm by Taylor Fresh Foods: baby kale, arugula, mizuna, and radicchio. Per 100g it provides 35 calories, 2.4g protein, 5.9g carbs, 2.4g fiber, and no fat. The combination delivers a range of textures and flavors from the mild bitterness of kale and radicchio to the peppery sharpness of arugula and delicate mizuna. Pre-washed and ready to eat. Certified organic. Vegan, gluten-free, and suitable for most dietary approaches. A nutrient-dense, low-calorie salad base.

Ingredients

ORGANIC BABY KALE, ORGANIC ARUGULA, ORGANIC MIZUNA, AND ORGANIC RADICCHIO.

Dietary Information

ITALIA KALE DEEP GREEN BLENDS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIA KALE DEEP GREEN BLENDS include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, ITALIA KALE DEEP GREEN BLENDS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, ITALIA KALE DEEP GREEN BLENDS

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