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Taylor Fresh, ITALIA KALE DEEP GREEN BLENDS

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
35 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 4%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 84.7 MG 94%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 3.2 MG 18%
Sodium, Na 82 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FRESH & EASY, MIXED MELON 35 0.6g 8.8g 0g FRESH & EASY, READY TO EAT CANTALOUPE 35 0.6g 8.2g 0g FRESH & EASY, BERRY MEDLEY 35 0.7g 8.5g 0g FRESH & EASY, READY TO EAT MANGO SPEAR 59 0.6g 14.7g 0.3g F&E, BERRY MEDLEY 36 0.7g 7.9g 0g R & P FOOD PROCESSING, FRESH CACTUS 42 0.7g 9.9g 0.7g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).

About ITALIA KALE DEEP GREEN BLENDS

A blend of four organic baby greens from Earthbound Farm by Taylor Fresh Foods: baby kale, arugula, mizuna, and radicchio. Per 100g it provides 35 calories, 2.4g protein, 5.9g carbs, 2.4g fiber, and no fat. The combination delivers a range of textures and flavors from the mild bitterness of kale and radicchio to the peppery sharpness of arugula and delicate mizuna. Pre-washed and ready to eat. Certified organic. Vegan, gluten-free, and suitable for most dietary approaches. A nutrient-dense, low-calorie salad base.

Ingredients

ORGANIC BABY KALE, ORGANIC ARUGULA, ORGANIC MIZUNA, AND ORGANIC RADICCHIO.

Dietary Information

ITALIA KALE DEEP GREEN BLENDS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIA KALE DEEP GREEN BLENDS include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, ITALIA KALE DEEP GREEN BLENDS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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