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Lamb, Veal, and Game Products

Browse nutrition facts for 464 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
279 17.2g 0g 22.8g
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
216 30.0g 0g 9.7g
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
202 26.6g 0g 9.8g
Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw
143 20.9g 0g 5.9g
Lamb, New Zealand, imported, brains, cooked, soaked and fried
154 14.0g 0g 10.9g
Lamb, New Zealand, imported, brains, raw
118 11.3g 0g 8.0g
Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
270 28.2g 0g 17.5g
Lamb, New Zealand, imported, breast, separable lean only, raw
149 18.3g 1.0g 8.0g
Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
142 23.7g 0g 5.3g
Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
121 21.7g 0g 3.8g
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
376 20.5g 0.1g 32.6g
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw
337 16.2g 0.3g 30.1g
Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
234 27.9g 0g 13.6g
Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
180 21.7g 0g 10.3g
Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised
256 30.4g 0.0g 15.0g
Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw
183 20.1g 0.1g 11.4g
Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
209 33.3g 0g 8.4g
Lamb, New Zealand, imported, fore-shank, separable lean only, raw
122 22.1g 0g 3.8g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
586 9.7g 0g 60.4g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
640 6.9g 0g 67.6g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
305 24.4g 0g 22.3g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
277 16.7g 0g 22.7g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
270 25.3g 0g 18.0g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
232 18.0g 0g 17.2g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
206 29.6g 0g 8.9g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
128 20.8g 0g 4.4g
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
258 27.0g 0g 15.8g
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
223 18.0g 0g 16.2g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
246 24.8g 0g 15.6g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
234 25.3g 0g 14.0g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
201 18.8g 0g 13.4g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
181 27.7g 0g 7.0g
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
315 23.4g 0g 23.9g
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
296 24.4g 0g 21.3g
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
273 17.2g 0g 22.1g
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
199 29.3g 0g 8.2g
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
317 19.9g 0g 25.7g
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
311 15.9g 0g 27g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
357 28.2g 0g 26.3g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
342 29.4g 0g 24.0g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
251 17.2g 0g 19.7g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
285 34.1g 0g 15.5g
Lamb, New Zealand, imported, ground lamb, cooked, braised
192 22.6g 0g 11.3g
Lamb, New Zealand, imported, ground lamb, raw
193 20.3g 0g 12.4g
Lamb, New Zealand, imported, heart, cooked, soaked and simmered
161 26.3g 0g 6.2g
Lamb, New Zealand, imported, heart, raw
105 18.1g 0g 3.7g
Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
247 29.6g 0.0g 14.2g
Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
186 18.4g 0.7g 12.1g
Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
196 32.5g 0g 7.4g
Lamb, New Zealand, imported, hind-shank, separable lean only, raw
115 20.4g 0.7g 3.4g
Lamb, New Zealand, imported, Intermuscular fat, cooked
596 8.5g 0g 62.4g
Lamb, New Zealand, imported, Intermuscular fat, raw
640 4.6g 1.3g 68.5g
Lamb, New Zealand, imported, kidney, cooked, soaked and fried
112 19.8g 0.2g 3.6g
Lamb, New Zealand, imported, kidney, raw
84 15.2g 0.0g 2.5g
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried
212 24.3g 0.0g 12.8g
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw
206 18.6g 0.1g 14.5g
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
162 26.3g 0g 6.4g
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
126 21.1g 0g 4.6g
Lamb, New Zealand, imported, liver, cooked, soaked and fried
168 25.8g 1.5g 6.6g
Lamb, New Zealand, imported, liver, raw
136 20.7g 2.2g 4.9g
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