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Lamb, Australian, ground, 85% lean / 15% fat, raw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 77 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
About Lamb, Australian, ground, 85% lean / 15% fat, raw
Australian ground lamb, 85 percent lean and 15 percent fat, raw. The fat ratio puts this squarely in the moderately fatty ground meat category - comparable to an 85/15 ground beef but with lamb's more assertive, slightly gamey flavor. No carbohydrates or fiber. Fat is substantial enough to keep burgers or meatballs moist without added binders.
Dietary Information
Lamb, Australian, ground, 85% lean / 15% fat, raw is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 255 calories per 100 grams, Lamb, Australian, ground, 85% lean / 15% fat, raw gets 27% of its calories from protein, 0% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lamb, Australian, ground, 85% lean / 15% fat, raw
See how Lamb, Australian, ground, 85% lean / 15% fat, raw compares to other foods in terms of nutrition:
- Lamb, Australian, ground, 85% lean / 15% fat, raw vs Veal, loin, separable lean and fat, cooked, roasted
- Lamb, Australian, ground, 85% lean / 15% fat, raw vs Veal, loin, separable lean only, raw
- Lamb, Australian, ground, 85% lean / 15% fat, raw vs Veal, rib, separable lean and fat, cooked, roasted
- Lamb, Australian, ground, 85% lean / 15% fat, raw vs Veal, rib, separable lean only, raw
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