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Frozen Vegetables

Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!

Browse nutrition facts for 3,382 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

TERIYAKI BROCCOLI Pinnacle Foods Group LLC

59 2.4g 8.2g 2.4g

TERIYAKI BROCCOLI BITES LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE, SAUCED Pinnacle Foods Group LLC

214 6.0g 33.3g 7.1g

TERIYAKI BROCCOLI SWEET AND SAVORY TERIYAKI SEASONED BROCCOLI, TERIYAKI BROCCOLI Conagra Frozen Foods

TERIYAKI BROCCOLI, BOK CHOY, CARROTS, RED BELL PEPPERS, YELLOW BELL PEPPERS, AND ONIONS WITH A SWEET & SAVORY TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE, TERIYAKI Pinnacle Foods Group LLC

55 1.8g 10.9g 0g

TERIYAKI BROCCOLI, TERIYAKI Pinnacle Foods Group LLC

59 2.4g 8.2g 2.4g

TERIYAKI FLAVORED MUKIMAME SEASONED VEGETABLE BLEND Target Stores

106 5.9g 10.6g 3.5g

TERIYAKI FLAVORED MUKIMAME SEASONED VEGETABLE BLEND, TERIYAKI Target Stores

106 5.9g 10.6g 3.5g

TERIYAKI FLAVORED STEAM IN BAG MUKIMAME SEASONED VEGETABLE BLEND WITH SHELLED SOYBEANS, BROCCOLI, CARROTS, PEPPERS & WATER CHESTNUTS, TERIYAKI Target Stores

106 5.9g 10.6g 3.5g

TERIYAKI LIGHTLY BREADED CAULIFLOWER FLORET WITH A TERIYAKI SAUCE CAULIFLOWER WINGS, TERIYAKI Pinnacle Foods Group LLC

175 3.2g 24.6g 7.1g

TERIYAKI STIR-FRY SAUCED BLEND OF ASIAN-STYLE VEGETABLES & NOODLES WITH TERIYAKI SAUCE, TERIYAKI STIR-FRY Pinnacle Foods Group LLC

0 2.8g 17.6g 0.5g

TERIYAKI VEGETABLES Kahiki Foods, Inc.

61 0g 13.3g 0.6g

TERIYAKI VEGETABLES BROCCOLI, SUGAR SNAP PEAS, SLICED MUSHROOMS, WATER CHESTNUTS, CARROTS, EDAMAME AND BABY CORN IN A LIGHT, SWEET TERIYAKI SAUCE, TERIYAKI Kahiki Foods, Inc.

61 0g 13.3g 0.6g

THAI STIR-FRY VEGETABLES Pinnacle Foods Group LLC

53 2.1g 9.5g 0g

THAI-STYLE STEAM-IN-BAG SEASONED VEGETABLE BLEND MADE WITH SUGAR SNAP PEAS, BOK CHOY, YELLOW CARROTS, RED PEPPERS, MUNG BEAN SPROUTS & CAULIFLOWER IN A COCONUT CURRY SAUCE, THAI-STYLE Target Stores

55 1.8g 7.3g 1.8g

THAI-STYLE VEGETABLES Windsor Quality Food Products Ltd.

29 2.4g 7.1g 0g

THE SILVER LINE BABY LIMA BEANS PREMIUM VEGETABLES Hanover Foods Corporation

129 7.1g 24.7g 0g

THE ULTIMATE SOUTHWEST BLEND PETITE SUPER SWEET CORN, BLACK BEANS, MILD POBLANO CHILIES, RED PEPPERS, ONIONS, THE ULTIMATE SOUTHWEST BLEND California & Washington Co.

110 4.4g 19.8g 0.6g

THE ULTIMATE SOUTHWEST BLEND PETITE SUPER SWEET CORN, BLACK BEANS, MILD POBLANO CHILIES, RED PEPPERS, ROASTED ONIONS, THE ULTIMATE SOUTHWEST BLEND California & Washington Co.

99 4.4g 18.7g 0.6g

THE ULTIMATE STIR FRY California & Washington Co.

35 1.2g 5.9g 0g

THE ULTIMATE STIR FRY BROCCOLI, CARROTS, BABY COB CORN, MUSHROOMS, RED BELL PEPPERS, SUGAR SNAP PEAS, WATER CHESTNUTS, BAMBOO SHOOTS, ONIONS California & Washington Co.

THE ULTIMATE STIR FRY BROCCOLI, CARROTS, BABY COB CORN, MUSHROOMS, RED BELL PEPPERS, SUGAR SNAP PEAS, WATER CHESTNUTS, BAMBOO SHOOTS, ONIONS, THE ULTIMATE STIR FRY California & Washington Co.

THREE PEPPER & ONION BLEND Aldi-Benner Company

THREE PEPPER BLEND Whole Foods Market, Inc.

24 1.2g 4.7g 0g

THREE PEPPER BLEND GREEN, RED & YELLOW BELL PEPPERS, THREE PEPPER BLEND Whole Foods Market, Inc.

24 1.2g 4.7g 0g

TINY BRUSSELS SPROUTS HEART AND SOUL

53 3.5g 9.4g 0g

TINY GREEN PEAS Food Town Stores Inc.

80 4.6g 13.8g 0g

TINY WHOLE GREEN BEANS California & Washington Co.

41 1.2g 5.9g 0g

TJ FARMS SELECT, PEPPER STIR FRY ONIONS, RED, GREEN & YELLOW PEPPER STIR FRY TJ FARMS SELECT

TJ FARMS SELECT, PEPPER STIR FRY ONIONS, RED, GREEN & YELLOW PEPPER STIR FRY, ONIONS, RED, GREEN & YELLOW PEPPER Flagship Food Group North America LLC

TJ FARMS, CORN ON THE COB TJ FARMS

108 3.2g 22.9g 1.0g

TOMATOES, GARLIC, WHITE WINE & CHILI POWDER POMODORO RICED CAULIFLOWER, TOMATOES, GARLIC, WHITE WINE & CHILI POWDER Wal-Mart Stores, Inc.

38 1.9g 5.7g 1.4g

TR-COLORED SLICED CARROTS Stahlbush Island Farms, Inc.

TREE CUCUMBER Pamana Food Industries Inc.

467 13.3g 106.7g 0g

TREE TOMATO SU SABOR

24 2.8g 5.5g 0.2g

TRI COLOR BELL PEPPER STRIPS Hanover Foods Corporation

24 1.2g 5.9g 0g

TRI-COLOR ORGANIC STEAM IN BAG GREEN, RED, YELLOW PEPPERS STRIPS, TRI-COLOR Target Stores

29 1.2g 4.7g 0g

TRI-COLOR PEPPER & ONION BLEND RED, YELLOW & GREEN PEPPERS & ONIONS Giant Eagle, Inc.

29 1.2g 5.9g 0g

TRI-COLOR PEPPER STRIPS FIRST STREET

24 1.2g 5.9g 0g

TRI-COLOR PEPPER STRIPS, TRI-COLOR Smart & Final Iris Corporation

24 1.2g 5.9g 0g

TRI-COLORED GREEN, RED & YELLOW BELL PEPPERS & WHITE ONIONS MEDLEY Pinnacle Foods Group LLC

36 1.2g 7.1g 0g

TRI-COLORED PEPPER & ONION SLICED GREEN, RED & YELLOW BELL PEPPERS & WHITE ONIONS MEDLEY, TRI-COLORED PEPPER & ONION Pinnacle Foods Group LLC

36 1.2g 7.1g 0g

TRI-COLORED PEPPER STRIPS Hannaford Bros. Co.

29 1.2g 7.1g 0g

TRINITY SEASONING BLEND The Pictsweet Company

32 1.3g 6.3g 0g

TROPICAL VEGETABLE MIX Goya Foods, Inc.

118 1.2g 27.1g 0g

TURNIP GREENS Signature Custom Packing

34 2.3g 3.4g 0g

TURNIP GREENS WITH DICED TURNIPS The Pictsweet Company

35 2.4g 5.9g 0g

TUSCAN INSPIRED KALE BLEND Target Stores

99 3.5g 10.6g 4.9g

TUSCAN INSPIRED KALE BLEND WITH KALE, GARBANZO BEANS, RED BELL PEPPERS, TOMATOES, EXTRA VIRGIN OLIVE OIL, GARLIC & BASIL, TUSCAN Target Stores

99 3.5g 10.6g 4.9g

TUSCAN INSPIRED SEASONED BLEND Target Stores

94 4.7g 14.1g 8.2g

TUSCAN MEDLEY IN GARLIC & HERB SAUCE The Pictsweet Company

39 0.8g 5.5g 0.8g

TUSCAN SEASONED BROCCOLI General Mills, Inc.

TUSCAN SEASONED BROCCOLI WITH PARMESAN CHEESE AND TUSCAN INSPIRED SEASONINGS, TUSCAN SEASONED BROCCOLI General Mills, Inc.

TUSCAN SEASONED BROCCOLI, TUSCAN SEASONED General Mills, Inc.

71 3.5g 7.1g 4.7g

TUSCAN STYLE A BLEND OF WHOLE GRAINS, ZUCCHINI, CHICKPEAS AND CARROTS WITH A CITRUS OLIVE OIL SAUCE POWER BLEND, TUSCAN STYLE Pinnacle Foods Group LLC

125 0g 21.5g 2.2g

TUSCAN STYLE VEGETABLES BROCCOLI CUT, RED PEPPER STRIPS, SLICED MUSHROOM, ONION STRIPS, TUSCAN STYLE VEGETABLES Safeway, Inc.

33 2.6g 5.3g 0g

TUSCAN STYLE VEGETABLES BROCCOLI FLORETS, RED PEPPER STRIPS, SLICED MUSHROOM, ONION STRIPS, TUSCAN STYLE VEGETABLES Safeway, Inc.

33 2.6g 5.3g 0g

TUSCAN-STYLE VEGETABLES Safeway, Inc.

33 1.3g 4.0g 0g

ULTIMATE PETITE MIXED VEGETABLES California & Washington Co.

59 2.4g 11.8g 0g

ULTIMATE PETITE MIXED VEGETABLES PETITE PEAS, EARLY HARVEST PETITE CORN, PETITE GREEN BEANS, JULIENNE CARROTS California & Washington Co.

71 3.5g 12.9g 0.6g

ULTIMATE PETITE MIXED VEGETABLES PETITE PEAS, EARLY HARVEST PETITE CORN, PETITE GREEN BEANS, JULIENNE CARROTS, MIXED VEGETABLES California & Washington Co.

59 2.4g 11.8g 0g