Finlay Extracts & Ingredients, ITALIAN BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ITALIAN BLEND
Roundy's Italian Blend combines zucchini, cauliflower, carrots, Italian beans, and lima beans in a straightforward frozen vegetable mix. Low in calories, low in fat, with modest fiber and a small amount of plant protein from the beans. Versatile as a side dish or tossed into soups and pasta. Minimal sodium and no additives, just vegetables.
Ingredients
ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS, LIMA BEANS.
Dietary Information
ITALIAN BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, ITALIAN BLEND gets 12% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Finlay Extracts & Ingredients, ITALIAN BLEND
See how Finlay Extracts & Ingredients, ITALIAN BLEND compares to other foods in terms of nutrition:
- Finlay Extracts & Ingredients, ITALIAN BLEND vs Pictsweet, CORN-ON-THE-COB
- Finlay Extracts & Ingredients, ITALIAN BLEND vs Associated Wholesale Grocers, CORN
- Finlay Extracts & Ingredients, ITALIAN BLEND vs Harris-Teeter, CUT LEAF SPINACH
- Finlay Extracts & Ingredients, ITALIAN BLEND vs Giant Eagle, ALL NATURAL MINI CORN ON THE COB
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.