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Finlay Extracts & Ingredients, ITALIAN BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ITALIAN BLEND
Roundy's Italian Blend combines zucchini, cauliflower, carrots, Italian beans, and lima beans in a straightforward frozen vegetable mix. Low in calories, low in fat, with modest fiber and a small amount of plant protein from the beans. Versatile as a side dish or tossed into soups and pasta. Minimal sodium and no additives, just vegetables.
Ingredients
ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS, LIMA BEANS.
Dietary Information
ITALIAN BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, ITALIAN BLEND gets 12% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Finlay Extracts & Ingredients, ITALIAN BLEND
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