Schnuck, CUT BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (38% DV).
About CUT BROCCOLI
Schnucks Cut Broccoli is a single-ingredient frozen broccoli product with no added salt, oil, or seasoning. An 87g serving provides 34 calories, 4.6g of carbs, 1.15g of protein, and 2.3g of fiber with no fat. A versatile frozen vegetable suited to steaming, stir-frying, roasting, and adding to pasta dishes, soups, and casseroles.
Ingredients
BROCCOLI.
Dietary Information
CUT BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CUT BROCCOLI include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 34 calories per 100 grams, CUT BROCCOLI gets 14% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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