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Raley's, CHOPPED ONIONS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 101 MG | 2% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHOPPED ONIONS
Single-ingredient frozen chopped onions containing only onions. An 85g serving provides 35 calories, 1.18g protein, 7.06g carbohydrates, no fat, and 1.2g fiber. A practical time-saving product for adding onion to soups, stews, stir-fries, or sauteed dishes without the prep work of cutting fresh onions.
Ingredients
ONIONS.
Dietary Information
CHOPPED ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, CHOPPED ONIONS gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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