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Raley's, COUNTRY VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About COUNTRY VEGETABLES
Raley's Country Vegetables is a frozen three-vegetable blend of corn, carrots, and green beans with no additives. An 85g serving provides 71 calories, 2.4g of protein, 14.1g of carbohydrates, and 2.4g of fiber, with no fat. The minimal ingredient list and absence of salt or sauce make it a plain frozen vegetable option suited for steaming or adding directly to soups and stews.
Ingredients
CORN, CARROTS, GREEN BEANS.
Dietary Information
COUNTRY VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, COUNTRY VEGETABLES gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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