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Topco Associates — ITALIAN STYLE VEGETABLES WITH ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS, ITALIAN STYLE

Frozen Vegetables Topco Associates, Inc. Branded
41 Calories
1.2g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.1g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 35 MG 2%

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Food Calories Protein Carbs Fat
Jay — CHOPPED CHILI 286 0g 0g 28.6g Golden Artist Colors — CASTELLINO, MIXED GRILLED VEGETABLES 80 1.7g 8.5g 5.1g McIlhenny — SPARTAN, GRADE A FANCY CHOPPED SPINACH 36 2.4g 3.6g 0g McIlhenny — SPARTAN, COOKED SQUASH 46 1.2g 10.3g 0g KROGER, BLACKEYE PEAS, SOUTHERN STYLE, SOUTHERN STYLE 148 9.9g 27.2g 0.6g Taylor Fresh — ORGANIC GREEN PEAS 82 4.7g 14.1g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ITALIAN STYLE VEGETABLES WITH ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS, ITALIAN STYLE

Food Club Italian Style Vegetables from Topco Associates is a frozen vegetable blend combining zucchini, cauliflower, carrots, Italian green beans, lima beans, and red peppers with six clean ingredients and no additives. Each 85g serving provides just 41 calories, 1.18g of protein, 7.06g of carbs, and 2.4g of fiber with no fat, making it an excellent low-calorie, fiber-rich vegetable option. The Italian-inspired vegetable combination provides diverse colors, textures, and micronutrients in a convenient frozen format.

Ingredients

ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS, RED PEPPERS.

Dietary Information

ITALIAN STYLE VEGETABLES WITH ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS, ITALIAN STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, ITALIAN STYLE VEGETABLES WITH ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS, ITALIAN STYLE gets 12% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — ITALIAN STYLE VEGETABLES WITH ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS, ITALIAN STYLE

See how Topco Associates — ITALIAN STYLE VEGETABLES WITH ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS, LIMA BEANS & RED PEPPERS, ITALIAN STYLE compares to other foods in terms of nutrition:

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