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Raley's, ITALIAN STYLE VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ITALIAN STYLE VEGETABLES
Raley's Italian Style Vegetables is a frozen vegetable medley of zucchini, carrots, cauliflower, Italian green beans, and baby lima beans, seasoned with salt. An 85g serving provides 35 calories, 2.35g protein, 7.06g carbs, no fat, and 2.4g fiber. A low-calorie, fiber-containing vegetable side that can be steamed or sauteed. The Italian-style mix works in pasta, soups, and stir-fry dishes.
Ingredients
ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS, BABY LIMA BEANS, SALT.
Dietary Information
ITALIAN STYLE VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, ITALIAN STYLE VEGETABLES gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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