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B&G Foods North America, ROASTED VEGGIES CAULIFLOWER

Frozen Vegetables B&G Foods North America, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.4 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 18 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Publix Super, SWEET CORN YELLOW KERNELS 111 3.3g 23.3g 1.1g PUBLIX, BUTTER PEAS 138 8.8g 25g 0g Publix Super, CUT OKRA 36 1.2g 7.1g 0g Publix Super, CHOPPED TURNIP GREENS 34 2.3g 3.4g 0g PUBLIX, BLACK EYED PEAS 148 9.9g 27.2g 0.6g Publix Super, SUCCOTASH CORN AND BABY LIMA BEANS 111 4.4g 21.1g 0.6g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About ROASTED VEGGIES CAULIFLOWER

Green Giant Roasted Veggies Cauliflower by B&G Foods is a frozen single-ingredient cauliflower product with nothing added. Each 85g serving provides just 24 calories, 2.35g of protein, 3.53g of carbs, and 2.4g of fiber, making it a very low-calorie, high-fiber vegetable side dish for ketogenic and low-calorie diets.

Ingredients

CAULIFLOWER.

Dietary Information

ROASTED VEGGIES CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED VEGGIES CAULIFLOWER include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ROASTED VEGGIES CAULIFLOWER gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare B&G Foods North America, ROASTED VEGGIES CAULIFLOWER

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