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Know what is on your plate.

Hanover, PETITE CAULIFLOWER FLORETS

Frozen Vegetables Hanover Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

24 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PETITE CAULIFLOWER FLORETS

Hanover Petite Cauliflower Florets are a single-ingredient frozen vegetable with just 24 calories, 2.35g protein, and 2.4g fiber per 85g serving, and no fat. The low calorie count and solid fiber content make these florets a nutrient-dense, low-calorie option for roasting, steaming, or adding to stir-fries.

Ingredients

INGREDIENTS: CAULIFLOWER.

Dietary Information

PETITE CAULIFLOWER FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, PETITE CAULIFLOWER FLORETS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hanover, PETITE CAULIFLOWER FLORETS

See how Hanover, PETITE CAULIFLOWER FLORETS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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