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Pictsweet, ITALIAN BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About ITALIAN BLEND
Fresh Frozen Italian Blend from Pictsweet is a five-vegetable mix of zucchini, cauliflower, carrots, Italian green beans, and red pepper strips. Each 85g serving has 53 calories, 2.35g of protein, 11.76g of carbs, and 3.5g of fiber, with no fat. The combination works well in pasta dishes, soups, or as a side with Italian-seasoned proteins. No sauce or salt added.
Ingredients
ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS AND RED PEPPER STRIPS
Dietary Information
ITALIAN BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, ITALIAN BLEND gets 18% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pictsweet, ITALIAN BLEND
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