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Frozen Vegetables

Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!

Browse nutrition facts for 2,004 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Food Town, BABY LIMA BEANS Food Town Stores Inc.

108 7.2g 19.3g 0g

General Mills, BABY LIMA BEANS General Mills, Inc.

108 5.4g 18.9g 0g

Pro Hats, BABY LIMA BEANS Pro Hats

106 7.1g 20g 0g

Schnuck, BABY LIMA BEANS Schnuck Markets, Inc.

133 7.2g 24.1g 0g

Topco Associates, BABY LIMA BEANS Topco Associates, Inc.

133 7.2g 24.1g 0g

Stater Bros, BABY LIMA BEANS Stater Bros. Markets Inc.

133 7.2g 24.1g 0g

Raley's, BABY LIMA BEANS Raley's

129 7.1g 23.5g 0g

Publix Super, BABY LIMA BEANS Publix Super Markets, Inc.

108 7.2g 19.3g 0g

Hy-Vee, BABY LIMA BEANS Hy-Vee, Inc.

129 7.1g 24.7g 0g

Pictsweet, BABY LIMA BEANS The Pictsweet Company

133 7.2g 25.3g 0.6g

Wal-Mart, BABY LIMA BEANS, BABY LIMA Wal-Mart Stores, Inc.

133 7.2g 24.1g 0g

Target, BABY LIMA STEAM-IN-BAG BEANS, BABY LIMA Target Stores

118 7.1g 20g 0.6g

Weis, BABY LIME BEANS Weis Markets, Inc.

141 7.1g 27.1g 0g

Pro Hats, BABY LIME BEANS Pro Hats

106 7.1g 20g 0g

Pinnacle, BABY MIXED BEANS & CARROTS Pinnacle Foods Group LLC

42 1.2g 7.1g 0g

Pictsweet, BABY SUGAR SNAP PEAS The Pictsweet Company

60 3.6g 12.1g 0g

Pictsweet, BABY SWEET PEAS The Pictsweet Company

80 4.6g 13.8g 0g

Herdez S.A, BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER Herdez S.A.

100 1.8g 20g 0.9g

Pinnacle, BARBECUE SWEET CORN Pinnacle Foods Group LLC

102 2.3g 17.1g 2.3g

Pinnacle, BARBEQUE LIGHTLY BREADED CAULIFLOWER FLORETS WITH A SWEET BARBEQUE SAUCE CAULIFLOWER WINGS, BARBEQUE Pinnacle Foods Group LLC

183 3.2g 24.6g 7.1g

Wal-Mart, BEANS AND CARROTS BLEND WHOLE GREEN BEANS, WHOLE WAX BEANS & WHOLE BABY CARROTS VEGETABLE BLENDS, BEANS AND CARROTS BLEND Wal-Mart Stores, Inc.

41 1.2g 7.1g 0g

Meijer, BEETS VEGGIE SPIRALS, BEETS Meijer, Inc.

41 1.2g 8.2g 0g

V Patel & Sons, BHINDI CUT OKRA V Patel & Sons Inc

31 1.5g 6.2g 0g

BIRDS EYE STEAMFRESH MIXED VEGETABLES,

68 2.3g 12.5g 1.1g

Pinnacle, BIRDS EYE, ARTICHOKE HEARTS Pinnacle Foods Group LLC

48 2.4g 8.3g 0.6g

Pinnacle, BIRDS EYE, ASPARAGUS SPEARS Pinnacle Foods Group LLC

24 2.4g 3.6g 0g

Pinnacle, BIRDS EYE, BABY PEAS Pinnacle Foods Group LLC

80 4.6g 13.8g 0g

Pinnacle, BIRDS EYE, BROCCOLI FLORETS Pinnacle Foods Group LLC

35 1.2g 4.7g 0g

Pinnacle, BIRDS EYE, BROCCOLI SPEARS Pinnacle Foods Group LLC

34 2.3g 4.5g 0g

Pinnacle, BIRDS EYE, COOKED WINTER SQUASH Pinnacle Foods Group LLC

Pinnacle, BIRDS EYE, CUT GREEN BEANS Pinnacle Foods Group LLC

37 1.2g 6.2g 0g

Pinnacle, BIRDS EYE, FIESTA LIME CORN Pinnacle Foods Group LLC

93 2.3g 16.3g 2.3g

Pinnacle, BIRDS EYE, FORDHOOK LIMA BEANS Pinnacle Foods Group LLC

114 6.8g 20.5g 0g

Pinnacle, BIRDS EYE, GREEN BEANS & SPAETZLE IN BAVARIAN STYLE SAUCE, BAVARIAN STYLE Pinnacle Foods Group LLC

96 2.6g 10.3g 4.5g

Pinnacle, BIRDS EYE, PEARL ONIONS WITH A CREAM SAUCE Pinnacle Foods Group LLC

48 1.6g 7.2g 1.6g

Pinnacle, BIRDS EYE, PEAS & PEARL ONIONS IN LIGHTLY SEASONED SAUCE Pinnacle Foods Group LLC

74 4.1g 14.1g 0g

Pinnacle, BIRDS EYE, ROASTED POTATOES & BROCCOLI IN CHEESE SAUCE Pinnacle Foods Group LLC

90 1.8g 13.5g 3.6g

Pinnacle, BIRDS EYE, SAUCED & LIGHTLY SEASONED VEGETABLES CORN Pinnacle Foods Group LLC

84 2.4g 13.3g 2.4g

Pinnacle, BIRDS EYE, SAUCED & SEASONED VEGETABLES Pinnacle Foods Group LLC

53 2.7g 4.4g 2.2g

Pinnacle, BIRDS EYE, STEAMFRESH, BROCCOLI, CAULIFLOWER, CARROTS WITH CHEESE SAUCE Pinnacle Foods Group LLC

51 2.0g 5.1g 2.0g

Pinnacle, BIRDS EYE, STEAMFRESH, FRESH FROZEN VEGETABLES MIXTURES Pinnacle Foods Group LLC

32 1.1g 4.2g 0g

Pinnacle, BIRDS EYE, STEAMFRESH, GOLD & WHITE CORN Pinnacle Foods Group LLC

89 3.3g 17.8g 1.1g

Pinnacle, BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED CREAMED SPINACH Pinnacle Foods Group LLC

79 3.5g 4.4g 4.4g

Pinnacle, BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED ROASTED RED POTATOES WITH OVEN ROASTED GARLIC BUTTER SAUCE, OVEN ROASTED GARLIC BUTTER Pinnacle Foods Group LLC

116 2.1g 17.1g 4.1g

Pinnacle, BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED SUPER SWEET CORN WITH BUTTER SAUCE Pinnacle Foods Group LLC

76 2.9g 14.3g 1.4g

Pinnacle, BIRDS EYE, STEAMFRESH, LIGHTLY SEASONED GARLIC BABY PEAS & MUSHROOMS Pinnacle Foods Group LLC

93 4.7g 14.0g 2.3g

Pinnacle, BIRDS EYE, STEAMFRESH, LIGHTLY SEASONED GARLIC CAULIFLOWER, GARLIC Pinnacle Foods Group LLC

45 1.1g 5.6g 1.7g

Pinnacle, BIRDS EYE, STEAMFRESH, PREMIUM SELECTS FRESH FROZEN VEGETABLES, BRUSSELS SPROUTS Pinnacle Foods Group LLC

54 3.6g 9.5g 0g

Pinnacle, BIRDS EYE, STEAMFRESH, TUSCAN VEGETABLES WITH MARINARA SAUCE Pinnacle Foods Group LLC

57 1.6g 7.4g 2.5g

Pinnacle, BIRDS EYE, STIR-FRY VEGETABLES Pinnacle Foods Group LLC

57 1.9g 10.8g 0g

Pinnacle, BIRDS EYE, STIR-FRY VEGETABLES Pinnacle Foods Group LLC

60 2.7g 10.7g 0g

Pinnacle, BIRDS EYE, SUGAR SNAP PEAS Pinnacle Foods Group LLC

48 2.4g 8.4g 0g

Pinnacle, BIRDS EYE, SWEET CORN IN A BUTTER SAUCE Pinnacle Foods Group LLC

78 2.9g 14.6g 1.9g

Pinnacle, BIRDS EYE, SWEET KERNEL CORN Pinnacle Foods Group LLC

111 3.3g 23.3g 1.1g

Pinnacle, BIRDS EYE, VEGETABLES & SAUCE CALIFORNIA BLEND Pinnacle Foods Group LLC

71 2.7g 6.3g 4.5g

Raley's, BLACK BEANS Raley's

160 7.4g 23.5g 0g

Raley's, BLACK BEANS Raley's

141 8.2g 23.5g 0.6g

Wal-Mart, BLACK EYED PEAS Wal-Mart Stores, Inc.

118 8.2g 21.2g 0g

Pinnacle, BLACK RICE & EDAMAME WITH FARRO, RED PEPPERS AND MANGO IN A MISO GINGER SAUCE POWER BLEND, BLACK RICE & EDAMAME Pinnacle Foods Group LLC

120 3.9g 17.3g 3.9g

Pictsweet, BLACKEYE PEAS The Pictsweet Company

148 9.9g 27.2g 0.6g