Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
PIER 33 GOURMET, MUSSELS IN BUTTER GARLIC SAUCE
Camanchaca Inc.
353
36.5g
11.8g
17.7g
PINK SALMON
Ocean Beauty Seafoods LLC
106
18.6g
0g
3.1g
PINK SALMON FILLETS
Meijer, Inc.
128
20.4g
0g
4.4g
PINK SALMON FILLETS WILD CAUGHT
Supervalu, Inc.
116
19.6g
0g
4.0g
PINK SALMON SKINON BONELESS FILLETS
SEA DYNAMITE
118
19.5g
0g
4.4g
PINK SALMON STEAKS
ARKONA
94
16.5g
1.2g
1.8g
PINK SALMON WILD CAUGHT SKIN-ON FILLETS
Wal-Mart Stores, Inc.
115
19.5g
0g
4.0g
PINK SALMON WILD CAUGHT SKIN-ON FILLETS, PINK SALMON
Wal-Mart Stores, Inc.
115
19.5g
0g
4.0g
PINK WILD CAUGHT SHRIMP, PINK
Whole Foods Market, Inc.
71
15.9g
0g
0.9g
PLAIN CATFISH NUGGETS
Harvest Select Catfish
107
13.4g
0g
6.3g
PLAIN CATFISH NUGGETS, PLAIN
Consolidated Catfish Companies, LLC
143
17.0g
0g
8.0g
POLLOCK
ICELAND QUALITY
80
16.8g
0g
0.9g
POLLOCK BREADED PORTIONS, POLLOCK
Wal-Mart Stores, Inc.
183
8.7g
23.1g
5.8g
POLLOCK FILLETS
CAPE COVELLE SEAFOOD MARKET
58
12.5g
0g
0.5g
POPCORN BREADED TAIL OFF SHRIMP
Gorton's of Gloucester
259
9.4g
23.5g
14.1g
POPCORN BREADED TAIL OFF SHRIMP, POPCORN
Gorton's of Gloucester
259
9.4g
23.5g
14.1g
POPCORN BREADED TAIL-OFF SHRIMP, POPCORN
Gorton's of Gloucester
224
8.2g
24.7g
10.6g
POPCORN FARM RAISED SHRIMP, POPCORN
Fishin' Company
317
8.8g
22.9g
21.2g
POPCORN SHRIMP
Gorton's of Gloucester
259
9.4g
23.5g
14.1g
POPCORN SHRIMP FULLY COOKED SHRIMP, POPCORN SHRIMP
Wal-Mart Stores, Inc.
282
10.6g
35.3g
10.6g
POPCORN SHRIMP OVEN CRISPY
Rich Products Corporation
271
11.8g
25.9g
12.9g
POPCORN SHRIMP TENDER WHOLE SHRIMP IN CRISPY BREADING
Rich Products Corporation
274
11.9g
26.2g
13.1g
PORK, SHRIMP & MUSHROOM ASIAN-STYLE SUPREME DUMPLING
Synear Foods USA
233
8.9g
23.3g
8.9g
POTATO CRUNCH 100% WHOLE BREADED FISH FILLETS, POTATO CRUNCH
Gorton's of Gloucester
223
8.7g
23.3g
10.7g
POTATO CRUNCH BREADED FISH FILLETS, POTATO CRUNCH
Gorton's of Gloucester
223
8.7g
23.3g
10.7g
POTATO CRUNCH FISH FILLETS
Gorton's of Gloucester
252
7.8g
20.4g
14.6g
POTATO CRUSHED SHRIMP, POTATO CRUSHED
H E Butt Grocery Company
265
9.7g
21.2g
15.9g
POTATO CRUSTED
H E Butt Grocery Company
176
14.1g
11.3g
8.5g
POTATO CRUSTED COD, POTATO CRUSTED
High Liner Foods (USA) Incorporated
224
11.6g
20.4g
10.2g
POTATO CRUSTED SHRIMP, POTATO CRUSTED
H E Butt Grocery Company
265
9.7g
21.2g
15.9g
POTATO CRUSTED TWO WILD COD FILLETS WITH A SAVORY POTATO, CHEDDAR, & CHIVE CRUST, POTATO CRUSTED
High Liner Foods (USA) Incorporated
224
11.6g
20.4g
10.2g
POTATO CRUSTED WILD ALASKA POLLOCK FILLETS, POTATO CRUSTED
High Liner Foods (USA) Incorporated
177
9.5g
23.8g
4.8g
POTATO CRUSTED, COD
H E Butt Grocery Company
176
14.1g
11.3g
8.5g
PRE-CRACKED SHELL LEGS & CLAWS
Aqua Star, Inc.
59
11.8g
0g
0.9g
PRE-CRACKED SHELL LEGS & CLAWS WILD CAUGHT KING CRAB
Aqua Star, Inc.
47
9.4g
0g
0.9g
PRE-CRACKED SHELL LEGS & CLAWS WILD CAUGHT SNOW CRAB
Aqua Star, Inc.
59
11.8g
0g
0.9g
PREMIUM AHI TUNA STEAKS
NOT A BRANDED ITEM
106
24.8g
0g
0.9g
PREMIUM ALASKAN WILD COD INDIVIDUAL FILLET PORTIONS
FishPeople, Inc
71
15.3g
0g
0.3g
PREMIUM ATLANTIC SALMON
Wal-Mart Stores, Inc.
212
20.4g
0g
13.3g
PREMIUM ATLANTIC SALMON FILLETS
Marine Harvest USA, LLC
186
20.4g
0g
11.5g
PREMIUM ATLANTIC SALMON FILLETS, HONEY SRIRACHA
High Liner Foods (USA) Incorporated
212
19.5g
3.5g
13.3g
PREMIUM BREADED SHRIMP
WHOLEY
282
8.2g
24.7g
17.7g
PREMIUM CALAMARI RINGS
Ruby Seas International
88
19.5g
0g
1.3g
PREMIUM CLASSIC SLICED ATLANTIC NOVA SALMON
Vita Food Products, Inc.
179
21.4g
0g
10.7g
PREMIUM CLASSIC SLICED ATLANTIC NOVA SALMON, SMOKED
Vita Food Products, Inc.
179
21.4g
0g
10.7g
PREMIUM COCKTAIL SHRIMP
Aqua Star, Inc.
74
11.1g
5.6g
0.5g
PREMIUM COCONUT SHRIMP
WHOLEY
306
8.2g
15.3g
23.5g
PREMIUM COD FISH STICKS
United Natural Foods, Inc.
209
12.1g
20.9g
8.8g
PREMIUM COD TENDERS
Kitchens Of The Oceans, Inc.
170
12g
23g
3.5g
PREMIUM COOKED EZ PEEL SHRIMP
Tampa Bay Fisheries, Inc.
118
15.3g
0g
0.6g
PREMIUM COOKED SHRIMP
Rje Trade International, Inc.
106
20.4g
0.9g
1.8g
PREMIUM COOKED SLICED SQUID TENTACLES
WS Industries
71
16.5g
0g
0g
PREMIUM CREOLE SEASONED SALMON FILLETS
SAM'S CHOICE
217
20g
2.5g
13.3g
PREMIUM CUT SWAI LOINS
Meijer, Inc.
88
18.6g
0g
1.8g
PREMIUM CUT WILD CAUGHT TUNA STEAKS
Great American Seafood Imports Co.
125
25.9g
0g
1.8g
PREMIUM DUNGENESS CRAB LEGS
Fishin' Company
106
22.4g
0g
1.2g
PREMIUM FILLETS
MAHI-MAHI
88
18.6g
0g
0.9g
PREMIUM FILLETS STEELHEAD TROUT
Beaver Street Fisheries
133
18.6g
0.9g
6.2g
PREMIUM FRESH FROZEN SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL, GARLICKY BLACK PEPPER & EXTRA VIRGIN OLIVE OIL
Bumble Bee Foods, LLC
0
19.8g
0.9g
3.9g
PREMIUM FROZEN FISH
Barash Cosmetics LLC.
80
15.9g
1.8g
1.3g