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GORTON'S, FISH STICKS

Frozen Fish & Seafood Gorton's of Gloucester Branded
244 Calories
9.3g Protein
22.1g Carbs
12.8g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 360mg 16%
Total Carbohydrate 22.1g 8%
Dietary Fiber 2.3g 8%
Total Sugars 3.5g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.8mg 5%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 21%
Carbs 22.1g 50%
Fat 12.8g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 209 MG 4%
Sodium, Na 360 MG 16%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED 192 10.6g 23.1g 5.8g COOKED SHRIMP 82 18.8g 0g 1.2g FLAKY TEXTURE ATLANTIC SALMON 224 20g 0g 15.9g SKINLESS & BONELESS FARM RAISED TILAPIA 97 19.5g 1.8g 1.3g WILD CAUGHT MAHI-MAHI 82 18.2g 0g 0.6g FARM RAISED SWAI 71 17.1g 0g 0.9g

About GORTON'S, FISH STICKS

GORTON'S, FISH STICKS is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 22.1g of carbohydrates, and 12.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, DEXTROSE, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, ONION POWDER, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

Calorie Breakdown

At 244 calories per 100 grams, GORTON'S, FISH STICKS gets 15% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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