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GIANT EAGLE, SOCKEYE SALMON WILD CAUGHT

Frozen Fish & Seafood Giant Eagle, Inc. Branded
150 Calories
22.1g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 76%
Carbs 0g 0%
Fat 7.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 62 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Encore Sea, SALMON FILLET 150 22.1g 0g 7.1g Canadian Fish Exporters, CEDAR PLANKED ATLANTIC SALMON, HICKORY MAPLE 221 15.9g 13.3g 10.6g Finlay Extracts & Ingredients, SMALL TAIL-OFF SHRIMP 59 14.1g 0g 0.6g GS1 Ireland, WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO 55 5.3g 4.0g 1.8g Wal-Mart, WILD CAUGHT FILLETS 71 12.5g 0g 2.7g GS1 Ireland, WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME, IRISH MUSSELS IN CREAMY IRISH STOUT 55 7.1g 1.8g 1.8g

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About GIANT EAGLE, SOCKEYE SALMON WILD CAUGHT

Giant Eagle Wild Caught Sockeye Salmon is a single-ingredient frozen fish fillet with no additives. A 113g serving delivers 170 calories, 25g protein, no carbs, and 8g fat. Sockeye salmon is naturally rich in omega-3 fatty acids, which are not reflected in the basic nutrition panel but are a well-documented feature of the species. Works grilled, baked, or pan-seared. One of the leaner and more protein-rich frozen seafood options.

Ingredients

SOCKEYE SALMON

Dietary Information

GIANT EAGLE, SOCKEYE SALMON WILD CAUGHT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, GIANT EAGLE, SOCKEYE SALMON WILD CAUGHT gets 59% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GIANT EAGLE, SOCKEYE SALMON WILD CAUGHT

See how GIANT EAGLE, SOCKEYE SALMON WILD CAUGHT compares to other foods in terms of nutrition:

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