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GORTON'S, FISH STICKS MINCED FISH FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 360 MG | 16% |
About GORTON'S, FISH STICKS MINCED FISH FILLETS
Frozen breaded fish sticks from Gorton's of Gloucester made with minced Alaska pollock in an enriched wheat flour breading. Per 100g they deliver 244 calories, 9.3g protein, 22.1g carbs, and 12.8g fat with 2.3g fiber. Fried in a blend of cottonseed, soybean, and/or canola oils. Ingredients include sodium tripolyphosphate for moisture retention and TBHQ as a preservative. Contains wheat, dairy (whey), and fish. A widely available frozen seafood staple that bakes from frozen in 15 to 20 minutes. Not suitable for gluten-free or dairy-free diets.
Ingredients
MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, DEXTROSE, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, ONION POWDER, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).
Calorie Breakdown
At 244 calories per 100 grams, GORTON'S, FISH STICKS MINCED FISH FILLETS gets 15% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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