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Wal-Mart, COOKED WILD CAUGHT COLD WATER LOBSTER

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
82 Calories
17.7g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 388mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.1mg 1%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.1 MG 1%
Potassium, K 200 MG 4%
Sodium, Na 388 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Kroger, WILD CAUGHT SNOW CRAB LEGS & CLAWS 59 11.8g 0g 0.9g Wal-Mart, WILD ALASKA FLOUNDER 71 15.0g 0g 0.9g Hannaford Bros, CRUNCHY BREADED HADDOCK FISH FILLETS 214 8.9g 23.2g 8.9g Rich Products, POPCORN SHRIMP 274 11.9g 26.2g 13.1g Supervalu, FARM RAISED MUSSELS 115 21.2g 2.7g 2.7g FishPeople, DILI BUTTER KETA SALMON 124 15.9g 0.6g 5.9g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (0g per 100g).

About COOKED WILD CAUGHT COLD WATER LOBSTER

Sam's Choice Cooked Wild Caught Cold Water Lobster is a Walmart premium private label product offering whole cooked lobster from wild-caught cold water fisheries, positioned under the Sam's Choice brand for consumers seeking a premium frozen seafood experience. Cold water lobster (Homarus americanus from North Atlantic or Homarus gammarus from European waters) is associated with sweeter, more tender meat than warm water species.

The ingredient list contains only one item: lobster. This single-ingredient declaration is exceptional among commercial seafood products and indicates the product is pure, unprocessed cooked lobster with no added salts, phosphates, or other processing agents. The wild-caught designation appeals to consumers who prefer non-farmed, ocean-harvested seafood. Allergen: crustacean shellfish (lobster).

Nutritionally per 100 grams: 82 calories, 17.65 grams of protein, 0 grams of carbohydrates, and 0 grams of fat. Lobster at this nutritional profile is exceptionally lean, making it one of the lowest-calorie animal protein sources available in the frozen seafood category. Sam's Choice's positioning of this product reflects its premium tier within the Walmart private label ecosystem.

Ingredients

LOBSTER.

Dietary Information

COOKED WILD CAUGHT COLD WATER LOBSTER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, COOKED WILD CAUGHT COLD WATER LOBSTER gets 86% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, COOKED WILD CAUGHT COLD WATER LOBSTER

See how Wal-Mart, COOKED WILD CAUGHT COLD WATER LOBSTER compares to other foods in terms of nutrition:

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