GIANT EAGLE, YELLOWFIN TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About GIANT EAGLE, YELLOWFIN TUNA
Giant Eagle Yellowfin Tuna is raw yellowfin tuna treated with filtered wood smoke to retain its natural color, with no other additives. A 113g serving provides just 106 calories, 22.12g protein, no carbohydrates, and only 0.88g fat. An exceptionally lean, high-protein seafood option. The smoke treatment maintains the bright tuna color without cooking the fish. Suitable for searing, tataki preparations, or any recipe calling for high-quality fresh tuna.
Ingredients
YELLOWFIN TUNA, FILTERED WOOD SMOKE FOR COLOR RETENTION.
Dietary Information
GIANT EAGLE, YELLOWFIN TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, GIANT EAGLE, YELLOWFIN TUNA gets 83% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GIANT EAGLE, YELLOWFIN TUNA
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