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Penguin Frozen, SHELL-ON SHRIMP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About SHELL-ON SHRIMP
Texas Bay Shell-On Gulf Shrimp are preserved with sodium bisulfite. A 112g serving provides 107 calories and 20.54g protein, with just 0.89g carbs and 1.79g fat. One of the leanest seafood options available. Shell-on shrimp are typically boiled, steamed, or grilled and served chilled with cocktail sauce.
Ingredients
GULF SHRIMP, SODIUM BISULFITE (PRESERVATIVE).
Dietary Information
SHELL-ON SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, SHELL-ON SHRIMP gets 77% of its calories from protein, 3% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Penguin Frozen, SHELL-ON SHRIMP
See how Penguin Frozen, SHELL-ON SHRIMP compares to other foods in terms of nutrition:
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- Penguin Frozen, SHELL-ON SHRIMP vs Beaver Street Fisheries, RAW SHRIMP
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