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Penguin Frozen — SHELL-ON SHRIMP

Frozen Fish & Seafood Penguin Frozen Foods, Inc. Branded
107 Calories
20.5g Protein
0.9g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 143mg 6%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 88%
Carbs 0.9g 4%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About SHELL-ON SHRIMP

Texas Bay Shell-On Gulf Shrimp are preserved with sodium bisulfite. A 112g serving provides 107 calories and 20.54g protein, with just 0.89g carbs and 1.79g fat. One of the leanest seafood options available. Shell-on shrimp are typically boiled, steamed, or grilled and served chilled with cocktail sauce.

Ingredients

GULF SHRIMP, SODIUM BISULFITE (PRESERVATIVE).

Dietary Information

SHELL-ON SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, SHELL-ON SHRIMP gets 77% of its calories from protein, 3% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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