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Know what is on your plate.

Sea fresh, WILD-CAUGHT CALAMARI RINGS & TENTACLES

Frozen Fish & Seafood Sea fresh USA, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

97 Calories
15.0g Protein
2.7g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.0g 77%
Carbs 2.7g 14%
Fat 1.8g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 230mg 77%
Sodium 44mg 2%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (1.8g per 100g).

About WILD-CAUGHT CALAMARI RINGS & TENTACLES

Seafresh Wild-Caught Calamari Rings and Tentacles from Sea Fresh USA provide 97 calories per 113g serving with 15.04g of protein, 1.77g of fat, and just 2.65g of carbs, made from a single ingredient: squid. This minimally processed, single-ingredient frozen calamari is a lean, high-protein, low-carb seafood option suitable for frying, grilling, or sauteing.

Ingredients

SQUID/CALAMARES.

Dietary Information

WILD-CAUGHT CALAMARI RINGS & TENTACLES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, WILD-CAUGHT CALAMARI RINGS & TENTACLES gets 62% of its calories from protein, 11% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sea fresh, WILD-CAUGHT CALAMARI RINGS & TENTACLES

See how Sea fresh, WILD-CAUGHT CALAMARI RINGS & TENTACLES compares to other foods in terms of nutrition:

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