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GORTON'S, CRUNCHY BREADED FISH FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About GORTON'S, CRUNCHY BREADED FISH FILLETS
Crunchy breaded fish fillets from Gorton's of Gloucester, a well-established frozen seafood brand. Wild-caught Alaska pollock is coated in an enriched bleached wheat flour and yellow corn flour batter, fried in cottonseed, soybean, or canola oil, and seasoned with onion powder. Per 100g: 222 calories, 9.3g protein, 21.3g carbs, 11.1g fat. Colored with paprika, annatto, and turmeric extracts. Sodium tripolyphosphate retains fish moisture; TBHQ protects flavor. A convenient format for quick weeknight meals. Contains wheat, fish, whey, and soy. Not suitable for gluten-free or allergen-sensitive diets.
Ingredients
ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, SALT, WHEY, DEXTROSE, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, ONION POWDER, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).
Dietary Information
Notable micronutrients in GORTON'S, CRUNCHY BREADED FISH FILLETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, GORTON'S, CRUNCHY BREADED FISH FILLETS gets 17% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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