GORTON'S vs LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
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LARGE COOKED SHRIMP wins in 5 out of 10 nutrient categories
GORTON'S: 4
vs
LARGE COOKED SHRIMP: 5
(1 ties)
Overview
| Nutrient | GORTON'S | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 222 cal | 54 cal | |
| Protein | 9.3 g | 13.4 g | |
| Carbs | 21.3 g | 0 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GORTON'S | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 27 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 167 MG | 125 MG | |
| Sodium, Na | 491 MG | 321 MG |