GORTON'S vs NORTH ATLANTIC SEA SCALLOPS
Nutrition comparison per 100 g serving
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GORTON'S wins in 5 out of 10 nutrient categories
GORTON'S: 5
vs
NORTH ATLANTIC SEA SCALLOPS: 4
(1 ties)
Overview
| Nutrient | GORTON'S | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 222 cal | 71 cal | |
| Protein | 9.3 g | 12.4 g | |
| Carbs | 21.3 g | 3.5 g | |
| Fat | 11.1 g | 0.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GORTON'S | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 491 MG | 159 MG |