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Elevation, GLUTEN FREE HERB CRUSHED FISH FILET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 585 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About GLUTEN FREE HERB CRUSHED FISH FILET
IAN'S Gluten Free Herb Crushed Fish Filet by Elevation Brands LLC uses wild pollock coated in a gluten-free potato and corn starch breading fried in non-GMO canola oil. Each 65g serving provides 215 calories, 9.23g protein, 24.62g carbs, 7.69g fat, and 1.5g fiber, a gluten-free frozen fish option with a fiber-containing breading.
Ingredients
WILD POLLOCK FILET, GLUTEN FREE BREADING (MODIFIED POTATO STARCH, TAPIOCA STARCH, WHITE CORN FLOUR, SUGAR, SALT, CONTAINS TWO PERCENT OR LESS OF: YEAST, XANTHAN GUM, ONION POWDER, GARLIC POWDER, MONOGLYCERIDES, MODIFIED CELLULOSE GUM, SPICES, NATURAL FLAVOR, YEAST EXTRACT ASCORBIC ACID), GLUTEN FREE BATTER [WATER, MODIFIED CORN STARCH, RICE FLOUR, ONION POWDER, GARLIC POWDER, SALT, TAPIOCA STARCH, DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, DRIED TORULA YEAST, NATURAL FLAVOR, XANTHAN GUM, ANNATTO EXTRACT]. BREADING SET IN NON-GMO EXPELLER PRESSED CANOLA OIL.
Dietary Information
Notable micronutrients in GLUTEN FREE HERB CRUSHED FISH FILET include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 215 calories per 100 grams, GLUTEN FREE HERB CRUSHED FISH FILET gets 17% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Elevation, GLUTEN FREE HERB CRUSHED FISH FILET
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