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IMITATION CRAB FLAKES

Frozen Fish & Seafood Pacific American Fish Co.,Inc. Branded
140 Calories
7g Protein
25g Carbs
1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 25g 9%
Dietary Fiber 1.5g 5%
Total Sugars 8g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 21%
Carbs 25g 76%
Fat 1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 400 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
DEVEINED & TAIL ON, PEELED EXTRA LARGE COOKED SHRIMP 83 20.2g 0g 0g DEVEINED & TAIL ON, PEELED JUMBO COOKED SHRIMP 83 20.2g 0g 0g PANKO CALAMARI WITH SRIRACHA AIOLI, PANKO WITH SRIRACHA AIOLI 254 9.2g 23.2g 14.1g WILD CAUGHT SWORDFISH STEAKS 142 19.5g 0g 7.1g SKINLESS & BONELESS WILD CAUGHT MAHI MAHI FILLETS 89 18.8g 0g 0.9g EXTRA JUMBO RAW SHRIMP 53 12.4g 0g 0g

Nutrition Highlights

  • Very low in fat (1g per 100g).

About IMITATION CRAB FLAKES

IMITATION CRAB FLAKES is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 25g of carbohydrates, and 1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SURIMI (WILD CAUGHT THREADFIN BREAM, SUGAR, POLYPHOSPHATE), WATER, WHEAT STARCH, MODIFIED TAPIOCA STARCH, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, CRAB FLAVOR, SORBITOL, CRAB EXTRACT, EGG WHITE POWDER, CRAB MEAT EXTRACT, GLYCINE, MONOSODIUM GLUTAMATE, CARRAGEENAN, CARMINE COLOR, PAPRIKA.

Dietary Information

IMITATION CRAB FLAKES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, IMITATION CRAB FLAKES gets 20% of its calories from protein, 71% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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