MANGO HABANERO WILD CAUGHT ENCRUSTED ALASKAN COD, MANGO HABANERO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 612 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (27% DV).
About MANGO HABANERO WILD CAUGHT ENCRUSTED ALASKAN COD, MANGO HABANERO
MANGO HABANERO WILD CAUGHT ENCRUSTED ALASKAN COD, MANGO HABANERO is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 23.9g of carbohydrates, and 7.5g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
COD (GADUS MACROCEPHALUS), BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, DEHYDRATED MANGO (MANGO, SUGAR, CITRIC ACID), MODIFIED CORN STARCH, SUGAR, WHEAT GLUTEN, SALT, GARLIC POWDER, NATURAL FLAVORS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ONION POWDER, CORN SYRUP SOLIDS, DEXTROSE, CITRIC ACID, HABANERO PEPPER, MALIC ACID, SPICES, YEAST, CONCENTRATED LEMON JUICE, SULFITES,
Dietary Information
Notable micronutrients in MANGO HABANERO WILD CAUGHT ENCRUSTED ALASKAN COD, MANGO HABANERO include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, MANGO HABANERO WILD CAUGHT ENCRUSTED ALASKAN COD, MANGO HABANERO gets 20% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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