Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Frozen Dinners & Entrees

Dive into the world of Frozen Dinners & Entrees, a vast and varied category offering a convenient solution for quick meals. This expansive collection encompasses everything from single-serving comfort food classics like lasagna and pot pies to globally-inspired dishes such as stir-fries and enchiladas. With over 26,000 options, you’ll find diverse ingredients like vegetables, proteins, and grains, prepared and frozen for easy heating. Nutritionally, these meals can range widely. While some are designed to be lower in calories, sodium, or fat, others may be higher in these elements. Careful label reading is essential to make informed choices. Frozen dinners are primarily used for their convenience, reducing cooking time and minimizing food waste. While not always a nutritional powerhouse, smart selections can offer a balanced meal when time is short. Look for options packed with vegetables, lean protein, and whole grains to maximize potential health benefits.

Browse nutrition facts for 8,784 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
SPINACH & RICOTTA BAKE Bellisio Foods Inc
119 4.9g 19.4g 2.6g
SPINACH & RICOTTA CHEESE RAVIOLI BOWLS, SPINACH & RICOTTA CHEESE RAVIOLI Amy's Kitchen Inc.
162 5.8g 25.3g 4.2g
SPINACH & RICOTTA LASAGNA CHEESE BETWEEN LASAGNA NOODLES, TOPPED WITH A PLUM TOMATO, BASIL AND MUSHROOM SAUCE, SPINACH & RICOTTA LASAGNA Kraft Heinz Foods Company
0 0g 0g 0g
SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL, SPINACH & RICOTTA Safeway, Inc.
102 7.8g 12.9g 6.3g
SPINACH & VEGAN RICOTTA CHEEZE RAVIOLI BOWLS, SPINACH & VEGAN RICOTTA CHEEZE Amy's Kitchen Inc.
151 5.5g 23.5g 3.8g
SPINACH AND CHEESE LASAGNA BJ's Wholesale Club / Corporate Brands
190 7.7g 9.2g 12.8g
SPINACH AND CHEESE LASAGNA, SPINACH AND CHEESE BJ's Wholesale Club / Corporate Brands
190 7.7g 9.2g 12.8g
SPINACH AND MUSHROOM CANNELLONI Glencourt Inc.
106 5.3g 10.6g 5.3g
SPINACH AND PANEER CHEESE WITH MILD SPICES OVER A BED OF BASMATI RICE, MEDIUM NOT A BRANDED ITEM
127 4.2g 14.8g 5.7g
SPINACH ARTICHOKE CAVATAPPI MIXED VEGETABLES WITH CAVATAPPI PASTA IN A CREAMY PLANT-BASED CHEEZE SAUCE, SPINACH ARTICHOKE CAVATAPPI Conagra Brands, Inc.
125 4.9g 17.4g 4.0g
SPINACH ARTICHOKE LINGUINE Nestle Usa-Frozen Food Division
110 4.6g 16.6g 2.8g
SPINACH ARTICHOKE LINGUINE PASTA Nestle Usa-Frozen Food Division
110 4.6g 16.6g 2.8g
SPINACH ARTICHOKE LINGUINE PASTA WITH SPINACH & ARTICHOKES IN A CREAMY PARMESAN CHEESE SAUCE, SPINACH ARTICHOKE LINGUINE Nestle Usa-Frozen Food Division
110 4.6g 16.6g 2.8g
SPINACH ARTICHOKE LINGUINE PASTA WITH SPINACH AND ARTICHOKES IN A CREAMY PARMESAN CHEESE SAUCE, SPINACH ARTICHOKE LINGUINE Nestle Usa-Frozen Food Division
110 4.6g 16.6g 2.8g
SPINACH ARTICHOKE MIXED VEGETABLES WITH CAVATAPPI PASTA IN A CREAMY PLANT-BASED CHEEZE SAUCE CAVATAPPI, SPINACH ARTICHOKE Conagra Brands, Inc.
181 5.3g 18.1g 9.5g
SPINACH ARTICHOKE PLANT-BASED MIXED VEGETABLES WITH CAVATAPPI PASTA IN A CREAMY PLANT-BASED CHEEZE SAUCE CAVATAPPI, SPINACH ARTICHOKE Conagra Brands, Inc.
125 4.9g 17.4g 4.0g
SPINACH ARTICHOKE RAVIOLI Nestle Usa-Frozen Food Division
110 4.7g 16.1g 2.8g
SPINACH ARTICHOKE RAVIOLI SPINACH, ARTICHOKE & CHEESE FILLED RAVIOLI IN A CREAMY PARMESAN SAUCE WITH YELLOW CARROTS, GREEN BEANS & SPINACH, SPINACH ARTICHOKE Nestle Usa-Frozen Food Division
110 4.7g 16.1g 2.8g
SPINACH ARTICHOKE RAVIOLI SPINACH, ARTICHOKE & CHEESE FILLED RAVIOLI IN A CREAMY PARMESAN SAUCE WITH YELLOW CARROTS, GREEN BEANS & SPINACH, SPINACH ARTICHOKE RAVIOLI Nestle Usa-Frozen Food Division
110 4.7g 16.1g 2.8g
SPINACH BECHAMEL LASAGNA, SPINACH BECHAMEL Amy's Kitchen Inc.
153 5.9g 14.5g 7.8g
SPINACH BECHAMEL MADE WITH ORGANIC PASTA AND VEGETABLES LASAGNA, SPINACH BECHAMEL Amy's Kitchen Inc.
0 0g 0g 0g
SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH, CHEDDAR CHEESE, PARMESAN CHEESE AND SPICES RAW STUFFED CHICKEN BREAST WITH RIB MEAT, SPINACH FLORENTINE AdvancePierre Foods Inc.
186 17.9g 5.7g 10g
SPINACH LASAGNA MADE WITH ORGANIC SPINACH, TOMATOES & PASTA, SPINACH LASAGNA Amy's Kitchen Inc.
101 4.4g 15.0g 2.6g
SPINACH LENTIL PASTA Pinnacle Foods Group LLC
147 9.2g 18.4g 4.1g
SPINACH LENTIL& CHICKPEA CURRY BOWL, SPINACH LENTIL & CHICKPEA CURRY Goodman Food Products Inc.
155 7.4g 22.1g 4.3g
SPINACH RICOTTA LASAGNA, SPINACH RICOTTA Whole Foods Market, Inc.
155 6.7g 14.4g 7.8g
SPINACH SOUFFLE Classic Cooking Inc.
86 5.6g 12.6g 1.5g
SPINACH SOUFFLE A SIMPLE RECIPE OF CHOPPED SPINACH BAKED WITH SKIM MILK & EGGS, SPINACH SOUFFLE Nestle Usa-Frozen Food Division
130 5.2g 7.8g 8.7g
SPINACH STRIPED CHEESE RAVIOLI PASTA Carla's Pasta Inc.
196 8.4g 26.6g 5.6g
SPINACH TOSSED WITH FETA MINIS AND RICOTTA CHEESE, SPINACH & FETA AND RICOTTA Centerville Pie Company, Inc
305 5.5g 25g 20.3g
SPINACH, ARTICHOKE & CHEESE FILLED RAVIOLI IN A CREAMY PARMESAN SAUCE WITH YELLOW CARROTS, GREEN BEANS & SPINACH, SPINACH ARTICHOKE RAVIOLI Nestle Usa-Frozen Food Division
110 4.7g 16.1g 2.8g
SPINACH, ARTICHOKE & PARMESAN FILLED WITH ARTICHOKES, SPINACH, AND A BLEND OF CHEESES IN A CREAMY WHITE SAUCE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, SPINACH, ARTICHOKE & PARMESAN AdvancePierre Foods Inc.
179 14.3g 13.7g 7.1g
SPINACH-STYLE RICE, TENDER SEASONED PORK, SWEET ONIONS AND BLACK BEANS IN A ZESTY RED CHILE SAUCE BURRITO BOWL, SAVORY PORK IN ZESTY RED CHILE SAUCE Windsor Quality Food Company Ltd.
127 6.0g 20.5g 2.5g
SPLIT PEA GLUTEN FREE SOUP SINGLES, SPLIT PEA Tabatchnick Fine Foods Inc.
0 0g 0g 0g
SPLIT PEA ORGANIC SOUP, SPLIT PEA Tabatchnick Fine Foods Inc.
89 6.1g 16.9g 0.2g
SPLIT PEA SOUP Tabatchnick Fine Foods Inc.
85 5.6g 15.5g 0.2g
SPRING SNAP PEA REGINETTI PASTA AND VEGETABLES IN A RED PEPPER SAUCE, SPRING SNAP PEA CAESAR'S KITCHEN
166 5.4g 18.7g 8.3g
SQUARE WONTON WRAPS
261 8.7g 56.5g 0g
SQUASH CASSEROLE, SQUASH Dale's Southern Grill Inc
133 0g 22.1g 3.5g
SQUASH SPIRALS BUTTERNUT SQUASH SPIRALS WITH TOMATO SAUCE ORGANIC PLANT POWERED PLATES, SQUASH SPIRALS United Natural Foods, Inc.
41 0.9g 7.3g 0.9g
SQUASH SPIRALS BUTTERNUT SQUASH SPIRALS WITH TOMATO SAUCE, SQUASH SPIRALS United Natural Foods, Inc.
41 0.9g 7.3g 0.9g
SQUID, CLAMS, MUSSELS, SHRIMP SEAFOOD MIX, SQUID, CLAMS, MUSSELS, SHRIMP SEAFOOD MIX Lipari Foods Operating Company, LLC
53 10.6g 0.9g 0.4g
SRIRACH CHICKEN & PASTA Bellisio Foods Inc
128 5.7g 23.4g 1.5g
SRIRACHA CHICKEN Windsor Quality Food Products Ltd.
76 4.4g 13.5g 0.7g
SRIRACHA CHICKEN BIG BURRITO, SRIRACHA CHICKEN Pinnacle Foods Group LLC
201 8.4g 26.9g 6.4g
SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE, BROCCOLI, SNAP PEAS AND BABY CORN - ALL COMBINED WITH AN INSANELY TASTY SWEET AND SPICY SRIRACHA GLAZE, SRIRACHA CHICKEN Pinnacle Foods Group LLC
114 5.5g 18.0g 2.0g
SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE, BROCCOLI, SNAP PEAS AND BABY CORN- ALL COMBINED WITH AN INSANELY TASTY SWEET AND SPICY SRIRACHA GLAZE., SRIRACHA CHICKEN Pinnacle Foods Group LLC
114 5.5g 18.0g 2.0g
SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE, BROCCOLI, SNAP PEAS AND BABY CORN-ALL COMBINED WITH AN INSANELY TASTY SWEET AND SPICY SRIRACHA GLAZE, SRIRACHA CHICKEN Pinnacle Foods Group LLC
114 5.5g 18.0g 2.0g
SRIRACHA CHICKEN, MEDIUM SPICY Innovasian Cuisine Enterprises, LLC
236 9.6g 24.7g 10.7g
SRIRACHA CHICKEN, SPICY Ajinomoto Foods North America, Inc.
76 4.4g 13.5g 0.7g
SRIRACHA QUESO GRILLED CHICKEN FAJITA CUPS, SRIRACHA QUESO GRILLED CHICKEN Pinnacle Foods Group LLC
127 7.0g 16.9g 3.5g
SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE CHEFS CREATIONS
102 3.5g 19.1g 1.1g
STACKED BEEF BURRITO Wal-Mart Stores, Inc.
156 6.5g 20.3g 5.6g
STACKED BEEF SEASONED BEEF, RICE, SALSA AND REFRIED BEANS LAYERED BETWEEN CORN TORTILLAS AND TOPPED WITH CHEESE BURRITO, STACKED BEEF Wal-Mart Stores, Inc.
156 6.5g 20.3g 5.6g
STEAK & ALE HEARTY BEEF AND RICH BROWN ALE GRAVY WITH GOLDEN POTATOES AND CARROTS IN A FLAKY BUTTERY CRUST PUB STYLE PIES, STEAK & ALE Marie Callender's Retail Foods
279 7.4g 21.9g 18.0g
STEAK & CHEDDAR BURRITO Red's All Natural, LLC
225 10.6g 29.6g 7.0g
STEAK & CHEDDAR BURRITO, STEAK & CHEDDAR Red's All Natural, LLC
225 10.6g 29.6g 7.0g
STEAK & CHEDDAR CHEESE CHIMI, STEAK & CHEDDAR CHEESE TINA'S
212 8.9g 27.4g 7.1g
STEAK & CHEDDAR CHEESE CHIMICHANGA, STEAK & CHEDDAR CHEESE TINA'S
212 8.8g 27.7g 7.1g
STEAK & CHEESE CHIMICHANGA Aldi-Benner Company
246 9.2g 26.8g 11.3g
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.