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WEIS, GENERAL TSO'S CHICKEN

Frozen Dinners & Entrees Weis Markets, Inc. Branded
131 Calories
3.2g Protein
24.0g Carbs
2.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 378mg 16%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0.7g 3%
Total Sugars 8.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 11%
Carbs 24.0g 82%
Fat 2.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 378 MG 16%

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TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS & BROCCOLI, TERIYAKI CHICKEN 112 6.9g 17.9g 1.7g SAUSAGE & PEPPER ITALIAN SAUSAGE AND RED PEPPERS WITH AN ASIAGO CHEESE SAUCE ON A CRISPY THIN CRUST FLATBREAD PIZZA, SAUSAGE & PEPPER 286 12.1g 27.1g 14.3g CREAMY BASIL CHICKEN WITH TORTELLINI GRILLED WHITE MEAT CHICKEN OVER CHEESE TORTELLINI WITH CUT GREEN BEANS, RED BELL PEPPERS & YELLOW CARROTS, CREAMY BASIL CHICKEN WITH TORTELLINI 95 7.9g 11.2g 2.1g CHEDDAR BACON CHICKEN TENDER WHITE MEAT CHICKEN WITH BROCCOLI IN A CREAMY CHEDDAR & MONTEREY JACK CHEESE SAUCE WITH BACON, CHEDDAR BACON CHICKEN 88 10.2g 5.3g 3.1g MARGHERITA RECIPE TOPPED WITH VINE-RIPENED ROMA TOMATOES, EXTRA VIRGIN OLIVE OIL, SWEET BASIL, PARMESAN & REDUCED FAT MOZZARELLA CHEESES OVER TOMATO BASIL SAUCE CRISPY FLATBREAD PIZZA, MARGHERITA RECIPE 218 10.3g 23.0g 9.2g TORTILLA CRUSTED FISH WITH RICE, RED PEPPERS & CORN IN A CREAMY CILANTRO LIME SAUCE, TORTILLA CRUSTED 137 6.6g 19.9g 3.5g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About WEIS, GENERAL TSO'S CHICKEN

WEIS, GENERAL TSO'S CHICKEN is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 24.0g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE SAUCE: WATER, BROWN SUGAR, SOY SAUCE (WATER. WHEAT, SOYBEANS. SALT), MOLASSES, VINEGAR, MODIFIED FOOD STARCH, LESS THAN 2% OF THE FOLLOWING: MIRIN [ SAKE, WATER. RICE KOJI. (ASPERGILLUS ORYZAE). SUGAR, WATER. SALT. YEAST EXTRACT], VEGETABLE OIL (SOYBEAN, CORN, AND/OR SUNFLOWER OIL), CHICKEN BASE (ROASTED CHICKEN, SALT, SUGAR, ONION POWDER, SPICE EXTRACTIVES), YEAST EXTRACT. GINGER, GARLIC, SPICES. SALT. TEMPURA CHICKEN: CHICKEN WHITE MEAT, WATER, POTATO AND CORN STARCH, SALT, YEAST EXTRACT, SPICES. COATING: WATER, ENRICHED FLOUR. (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH. VEGETABLE OIL (SOYBEAN, CORN. AND/OR SUNFLOWER OIL). LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE). SALT. YEAST EXTRACT, EGGS, VEGETABLE: BROCCOLI. CARROTS.

Dietary Information

WEIS, GENERAL TSO'S CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 131 calories per 100 grams, WEIS, GENERAL TSO'S CHICKEN gets 10% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WEIS, GENERAL TSO'S CHICKEN

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